Resilience & Stress Management Training

1
Resilience  Stress Management Training
2
Resilience  Stress management training in the
workplace

• Resilience training courses focus on the need of
  relieving stress from your work life by teaching
  you effective techniques to combat difficult
  situations.
• Stress management training provides an insight
  about mental health and the ways in which you can
  develop your mental strength.

3
 Benefits of Resilience Training

• Better manage difficult situations.
• Build personal confidence.
• Build personal determination.

4
Benefits of Stress Management Training

• Reduced negative stress.
• Avoid making self-critical comments.
• Feeling more relaxed.

5
Build personal confidence
6
Build personal determination
7
Reduced negative stress
8
Feeling more relaxed
9
Contact Us -

• Integration Training
• Flat 3, 14 Chatham placeBrighton, East Sussex
• United Kingdom Phone  [phone]
• Website http//www.integrationtraining.co.uk/
• Mail info_at_integrationtraining.co.uk