5 Home remedies to fight acidity

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5 HOME REMEDIES TO FIGHT ACIDITY
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1. TULSI LEAVES
Chew a few basil leaves to get instant relief.
You can also sip water boiled in mint leaves
through the day to avoid heartburn.
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2. WATER
Have water the first thing in the morning to
flush out the acid from your stomach. Also, have
coconut water as it helps in treating acidity.
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3. SAUF
Do you chew sauf or Aniseed after your meal? If
yes, then you dont have to worry about heartburn
treatment. Boil one teaspoon of sauf in water,
keep it overnight, next day, strain the sauf and
drink the liquid through the day.
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4. JAGGERY
Another simple home remedy is to keep a lump of
jaggery in your mouth for a while. Jaggery helps
subside acid formation in your stomach.
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5. NUTS
Raisins, almonds and dried figs help to ease the
burning sensation.
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Thank You !!
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