Tips for a healthier you in 2015 - PowerPoint PPT Presentation

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Tips for a healthier you in 2015

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True happiness is health, don't you agree? Wealth once lost can be gained back in a matter of time, but can you get back your health? Especially, for somebody who is suffering from chronic diseases, the value of health is supreme. – PowerPoint PPT presentation

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Title: Tips for a healthier you in 2015


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3 TIPS FOR A HEALTHIER YOU IN 2015
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1. DRINK LOTS OF WATER
Do you know 70 of our body comprises water and
thats why if we are dehydrated, we face fatigue,
headache and body pain. Water not only keeps the
metabolism in place, but also helps in reducing
weight.
Like us on Facebook www.facebook.com/medecure for
more Healthcare Tips
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2. EAT LESS BUT ON TIME
Food is fuel for body, but it does not mean that
you intake more than what is required by the body.
Like us on Facebook www.facebook.com/medecure for
more Healthcare Tips
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3. EXERCISE DAILY
For working professionals it becomes really
difficult to work out daily and on time. So, you
can try simple yoga, skipping and even walking up
and down the stairs would be enough if you make
it a habit.
Like us on Facebook www.facebook.com/medecure for
more Healthcare Tips
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medeCure - Connecting Patients with Doctors
For more information, you can contact us
at Email medecure_at_gmail.com Phone 91 22
61709000Our Blog- http//www.medecure.com/blog
Website http//www.medecure.comhttps//www.fac
ebook.com/medecure https//twitter.com/medecurehe
als https//www.linkedin.com/company/medecure
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