Discover Why People Fall In Love with Green Tea

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Discover Why People Fall In Love with Green Tea
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Green tea is the most popular tea drank
worldwide. Here are few reasons why everyone is
drinking green tea.
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• Green tea apparently prevents skin damage,
  wrinkles and the signs of aging. This is because
  of their antioxidant and anti-inflammatory
  activities.
• Green tea is high in Epigallocatechin Gallate
  (EGCG), which reduces abdominal fat.
• It prevents cholesterol build-up in arteries and
  helps to prevent cardiovascular disease

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• Green tea balances blood sugar level and keeps
  the energy stable. EGCG in green tea improves
  insulin use in the body to prevent blood sugar
  spikes and crashes that can result in fatigue,
  irritability and cravings for unhealthy foods.
• The flavonoids and the Polyphenols in green tea
  are believed to boost your immune system.

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• Green tea increases body metabolism and helps for
  weight loss. People say it Drink green tea for
  weight lossand to keep heart disease at bay
• Green tea compounds improve your brain function
  and make you smarter.
• A research shows that green tea drinkers live
  longer than who dont because green tea drinkers
  are at a lower risk of cardiovascular disease and
  cancer

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