Integrative life coaching - PowerPoint PPT Presentation

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Integrative life coaching

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My Integrative Life Coaching process will help you acquire the Mental and Emotional Mastery you need. I will help you Release, Process and Transform your past Negative Emotions and Trauma, help you to dissolve past and current Limiting Beliefs, integrate inner conflict and Rediscover your Authentic Self. Unlocking your Destiny is about letting go. – PowerPoint PPT presentation

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Title: Integrative life coaching


1
Integrative Life Coaching
By Warren Munitz
2
About Us
  • Happiness is neither virtue nor pleasurenor
    this thing nor that but simply growth. We are
    happy when we are growing
  • Hi, I am Warren Munitz and I'm here to help you
    achieve the life you've always wanted. I've spent
    the better portion of my life dedicated to
    Personal Development, Meditation, Therapy, Life
    Coaching and Self-Mastery. I studied all the
    trainings, workshops and seminars that were out
    there. I trained and qualified as a Yoga teacher,
    Meditation instructor, Master NLP Life Coach, and
    Hypnotherapist amongst other things.
  • I can't tell you if you are at the right place to
    find what you are looking for here.  Only you
    will know.  I can tell you that there is no quick
    fix. Creating the life that you really want isn't
    going to take a week. If you're looking for
    lasting change, then we're talking about make a
    lasting commitment to your goals.

3
What we Do?
  • Integrative Life Coaching process will help you
    acquire the Mental and Emotional Mastery you
    need. I will help you Release, Process and
    Transform your past Negative Emotions and Trauma,
    help you to dissolve past and current Limiting
    Beliefs, integrate inner conflict and Rediscover
    your Authentic Self. Unlocking your Destiny is
    about letting go.  You must allow Absolute
    Creativity to flow through you.   You must open
    yourself to this process. This process isn't for
    everyone, and these changes don't happen
    overnight.  But they do happen when you're
    dedicated enough and have the right support.
     They will happen. I will be the support you need
    to achieve these things.

4
Stress Management
  • WHAT IS STRESS?
  • Stress is a normal psycho-physiological response
    to a perceived threat. This is commonly known as
    the bodies "fight-or-flight" response or stress
    response. 
  • The stress response is the body's natural way of
    protecting you. The stress response can save your
    life. This is a good thing when we are in
    danger.   The problems with stress start when we
    start feeling stress about non-life threatening
    situations. We need to differentiate between
    "good" stress and "bad" stress. A certain level
    of stress keeps us going, that is EU stress. 
    Without eustress, we might never get off the
    couch!
  • HOW DOES STRESS AFFECT YOUR HEALTH?
  • Did you know that many people feel some level of
    stress, and they do not believe it affects their
    body negatively? This is interesting because
    studies have shown that two-thirds of all visits
    to the family doctor are due to stress-related
    symptoms.
  • That's not all.  Recent evidence also shows that
    stress could be a large contributor to heart
    disease and cancer, the leading causes of death.

5
  • Phone 021-418-5080
  • Email assist_at_integrativelifecoaching.co.za
  • Need more information about our services? Please
    complete the form below and we will contact you
    within 24 hours.
  • Alternatively, kindly give us a call on the
    number above.
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