Carpal tunnel syndrome

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The term Carpal is derived from Karpuswhich
means wrist in Greek. The Carpal tunnel is the
space between the fibrous tissue, Carpal ligament
and the joint. The same term is used to name a
disease affecting the same area. Carpal Tunnel is
a painful condition which affects the fibrous
tissue and nerves that surround the wrist. This
can cause horrific pain and limitation of hand
movements.
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• Relief from Carpal Tunnel Syndrome Pain with
  Exercises

Exercises that could help relieve Carpal Tunnel
Syndrome Pain
There are many individuals suffering from various
degrees of pain caused by the Carpal Tunnel
Syndrome. Relief and exercise Carpal Tunnel is
not out of your reach. Carpal Tunnel can not only
be painful but may lead to difficulties in
performing everyday tasks as it affects the
motion of your hand and wrist. There are however
numerous exercises that can be done to get relief
from Carpal Tunnel.

• How to Prevent Carpal Tunnel Syndrome

Healthy habits to keep away the development of
Carpal Tunnel Syndrome
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