Steps to Cure Numbness in Your Feet and Toes

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7 Easy Steps to Cure Numbness in Your Feet and
Toes
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1. Medications may have side effects

• If there is side effects of medication you are
  taking for numb feet and toes then consult your
  doctor to change your tablets and medicines.

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2. Lose weight

• Loosing weight will
• relieve pressure on
• your joints and you
• can get relief from
• numb feet.

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3. Cut down on the booze

• Alcohol consumption
• can cause such as numbness and gout.

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4. Keep your feet warm

• Conditions such as Raynaud's phenomenon or
  Syndrome can cause numb and tingling extremities
  which constantly feel cold.
• A heat pack can help.

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5. Look after your feet

• Use proper sized shocks shoes to avoid
  numbness in your feet and toes.

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6. Change your sitting position

• Keep your legs in proper position, otherwise
  it may cause numbness.

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7. Invest in your feet

• Good chiropody and regular foot massages will
  pay dividends where your general foot health is
  concerned.

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THANK YOU !