MUFFIN TOP MELTDOWN

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MUFFIN TOP MELTDOWN
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• Aside of all the solutions given in the movie
  Muffin Top- A Love Story, muffin tops are not
  good for health as are the unrealistic makeovers
  suggested by many.
• I prefer taking a balanced outlook towards the
  issue of beauty and health concerning women.
• We do feel ostracised and insecure when we
  compare ourselves to those cover girls, but then
  there is solace in the fact that we get to binge
  on cakes and wine? Certainly not.
• Muffin top is a threat to our health and
  wellbeing, as it is a condition that can
  potentially lead to heart ailments.

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• You might as well say that Yeah I am neither
  for Botox or Notox, but you still cant escape
  the guilt when you face the mirror!
• Cellulite deposits in the lower abdomen might be
  due to a recent pregnancy, lifestyle disorders,
  repercussions of stress, but they just cant stay
  there. Lets evict them!
• Diet
• Cellulite treatment is always incomplete without
  a proper diet plan. However, we tend to get into
  a stereotype whenever we see the diet word.
• We see veggies, salads, and all listless
  things.But, what else we know is that diet plans
  dont work in the long run. While craving is
  psychological, not having a proper diet plan is
  suicidal.

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• What I feel is that, instead of following a
  generic diet plan it is advisable to have a
  nutritionists plan that is well suited for your
  age, BMI, activity, and medical condition.
• Keeping a food diary has helped me a lot. When I
  record whatever I eat it constantly reminds me of
  what I do to myself . It also helped me pinpoint
  those moments when I am prone to binge.
• Abstaining from red meat, cheese, cakes, and all
  the goodies is impractical, but the feast has to
  be earned!

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• Exercise
• For muffin tops, there are so many exercises and
  yoga postures that if we keep doing them
  incessantly we might end up breaking our backs
  instead of having healthy curves.
• To take up a moderate approach is very
  essential. A whole body workout is the first
  priority. Then, the specific areas need decent
  concentration along with ample rest.

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• Other Options
• A strange approach worked out for me. It was an
  accidental occurrence. I started exercise to quit
  smoking, failed at it. Then I went for a fancy
  diet plan. No prizes for guessing, I failed at
  that too
• Then, I heard of this Slimming Body Wrap therapy
  in Sydney. After gaining some knowledge, I went
  on with it and was amazed at the results.
• The body wrap spa treatment I opted for in
  Sydney was very professional and educated me
  about the process. I was quite surprised at the
  fact that it not only helps slimming it even
  tones my skin!

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CONTACT INFORMATION
Landmark Suite 602,Level 6, 72 Pitt
street Operating City Sydney State NSW P.O.BOX
2000 Contact Numbers(02) 8033 8354,(61)4 21
136855, (61)4 21136 855 Website
http//bodyethics.com.au/lipo-laser/