Yoga Poses for Sinus Treatment Los Angeles

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Yoga Poses for Sinus Treatment Los Angeles
http//delreysinus.com/
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We all know how bad sinus blockages are. Blocked
sinus can cause headaches, nasal congestion and
sometimes it may even make it difficult for you
to breathe. We have some good news for all the
sinus sufferers. There are some yoga poses that
may ease down the sinus symptoms as they
circulate blood to your sinuses.
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• Shoulder Stand shoulder stand gets it support
  from the shoulders and upper arms. According to
  various researches, shoulder stand do help in
  clearing the nasal blockages. To use this pose do
  the following
• Lie on your back
• Bend the knees and hug them up till your chest
• Now bring your feet up in the air, so that your
  bodyweight lies on your shoulders
• Put your palms to your lower back ( in doing so
  your upper arm should touch the ground)
• Keep looking up to keep your neck in place
• Try to remain in this position for at least 20
  seconds.

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• Downward Facing Dog this is an inverted arm yoga
  pose. Do as follows
• Come on your feet and hands on the mat
• Straighten your back by pressing your palms
• Straighten your legs
• Your body should now resemble a V shape
• Stay in this position for a minute.
• The mentioned yoga poses for sinus treatment Los
  Angeles have proved very helpful with people with
  sinus congestions. Try them and you will feel the
  difference!

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