Sleep of Tonic Vitamins

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Sleep of Tonic Vitamins
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• A good night of sleep can be the key to recovery.
  We often don't know we've not been sleeping well
  until we have a sound night. There are many
  factors that can implode our sleeping patterns,
  from stress, to young families to street noise or
  the snoring of others.

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• Try to avoid computers and TV's at least an hour
  or more before you go to bed, your brain needs
  quiet time to slow down. Get some music on or
  pick up a book.

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Nutri 5-HTP

• Tonic Says - "5-HTP is derived from an African
  plant called griffonia, and has been called
  'nature's Prozac' because it helps the brain to
  boost serotonin but without the side effects. It
  is also reported to improve sleep and to be
  effective in controlling weight. Can be a useful
  companion if travelling across time zones."

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• Our bodies manufacture 5-HTP from L-tryptophan
  which is found in dietary proteins. It is then
  converted to serotonin which is one of the most
  important brain chemicals. Serotonin helps
  support appetite, balance sleep and mood.

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• CautionSafety has not been established in
  pregnancy or whilst breastfeeding. Consult with a
  medical doctor if taking antidepressant
  medication.

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• Recommendations1-2 capsules daily, or as
  directed. Loose stools may result from higher
  doses. For children the dosage of 5-HTP should be
  reduced from the adult doase to 20 mg for every
  10kg of body weight

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BioCare 5-HTP
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• Tonic Says - "5-HTP is a really useful
  supplement, it helps the nervous system with it's
  creation of messages to our brain. Studies have
  shown it may help with sleeplessness and also be
  effective as part of the management of
  depression."

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• Normal brain function and nervous system
  activity are dependent on a number of factors.
  5-Hydroxytryptophan is a naturally occurring
  amino acid that helps support neurotransmitter
  production.

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• CautionDo not take if pregnant, planning a
  pregnancy or breastfeeding If you are under
  medical supervision, please consult a doctor
  before use Not to be used in conjunction with
  mood modifying drugs. Allergens No Allergen

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• RecommendationsOne capsule taken daily with
  food or as professionally directed.

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• To know more information, visit us

http//www.tonicvitamins.com/