Five ways to Travel can contribute to healthy retirement

1
Five Ways Travel Can Contribute to a Healthy
Retirement.

• Nathan Carlisle

2
Galvanizing Family Ties

• Visit family more often
• Reminisce and develop lasting memories
• Renew a sense of closeness

3
Igniting Youthful Feelings

• Reconnect with your spouse
• Go to the Caribbean or Europe!
• Travel off the beaten path

4
Minimizing Grief

• If youve lost a loved one travel can help fight
  off despondency
• Being reminded of how big the world is helps
• Travel, which can initiate insightful, reflective
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  e-ways-travel-can-contribute-to-a-healthy-retireme
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5
Delaying Dementia

• Learning a new language can delay dementia
• Travel stimulates cognitive thinking
• Travel helps build brain resilience at the
  cellular level

6
Reducing Heart Disease

• Vacationing, especially for women (according to
  some studies) helps ward off heart disease
• Travel and health aging are intertwined
• Travel helps minimize stress

7

• Thank you