Top 5 Foods and Drinks That Stain Your Teeth

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Top 5 Foods and Drinks That Stain Your Teeth
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Trying to keep your shiny, white teeth clean, but
every day you realize their turning a different
shade of yellow?Did you know that something so
simple as the foods we eat and the beverages we
drink can result to stained teeth?
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Most people often take their teeth for granted by
not properly brushing after theyve eaten or
drunk certain drinks and foods.Here are the top
5 foods and beverages that stain your teeth
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1. Wine (including white wine)2. Tea (Except
Green tea, Herbal tea and White
tea)3. Soft-drinks4. Sports drinks5. Sweets
(Candy, bubble gum, popsicles and certain fruits)
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Now, Im not saying that you should avoid these
items. Lets face it everyone needs to have a
little sugar every now and then, but its always
important to care for your teeth once you have
finished.
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When you let these sugary substances remain on
your teeth it can cause your teeth to decay then
rot. As a result of this you will start to see
cavities form on your teeth and you will also get
toothaches.
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To prevent this from happening you should try
limiting the amount of sugar and high carbonated
foods you intake. Also, brushing, flossing and
rinsing will also play an essential role in
preventing tooth decay and cavities.
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Always remember, your teeth are very precious.
Keep them clean, white, fresh and
beautiful! http//glendorafamilydentistry.com/