Importance of Vegetarian foods

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Importance of vegetarian Foods

• Fully about vegetables

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Introduction

• We are here to see some of the importance of
  eating vegetarian foods.
• Many people now have skipped from Vegetarian to
  Non-vegetarian foods.
• They dont know the advantages of eating
  vegetarian foods.
• We can see the advantages of eating vegetarian
  foods in the following slides.

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Vegetarian foods

• Many vegetarian foods are there to help you
  release from all types of deadly dishes.
• One of the most omitted vegetable by all is
  Bitter gourd.
• As the name suggest, the bitter gourd is so
  bitter.
• As much it is, the more useful in curing diseases.

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Benefits of Bitter Gourd
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Benefits of Bitter Gourd

• Bitter Gourd can be made in any type of dishes.
• When we include a bitter guard in any curry, the
  curry will also be bitter.
• This is the only reason avoided by most of the
  people.
• In order to overcome this, nowadays this has been
  included as snack as Pakoda, which essentially
  reduces its bitterness and makes it so tasty.

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Benefits of Bottle Gourd
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Benefits of Bottle Gourd

• Other than bitter Gourd, Bottle gourd is so tast
  to eat.
• This can be made with any types of dishes.
• The bottle gourd has the benefit of reducing
  kidney stones.
• This is the only healthy vegetable which
  gradually reduces stones from our kidney.

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Benefits of Spinach
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Benefits of Spinach

• Many different varieties of Spinach are available
  in market.
• They are the rich suppliers of iron to our body.
• You can be see this in Popeye cartoon pictures.
• After eating Spinach, Popeye will get enough
  strength in attacking enemies.
• This is to show the importance of eating
• Spinach.

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• These are the some of the vegetarian foods which
  are rich in proteins and vitamins.
• Still, there are many vegetables which make you
  so stronger other than non-vegetarian foods.
• They will make you stronger and supply all types
  of essential nutrients to our body.

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Thank youFor more vegetarian foods, refer,
http//sangeetha.com.hk/