Eye-Care Natural Ways

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Eye Care-Natural ways
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Introduction

• It is very important to take good care of them.
  One must always remember to visit an eye-doctor
  regularly, take proper sleep and take breaks
  while using a computer on a regular basis. If you
  are having problems with your vision, you should
  not delay and see an optometrists urgently. Keep
  reading to learn about some of the things you can
  do to help keep your eyes in good shape.

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Removing Dark Circles

• Grate 3 pieces of cucumber and extract the juice.
  
• Dip cotton pads in this juice for 2 minutes and
  place on eyelids and darkened areas.
• Relax for 15 minutes for best results continue
  for 2 to 3 days.

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Deep Sunken Eyes

• Mix honey with almond oil.
• Apply this on eyes before going to sleep. Repeat
  this for a week.
• Also one can have almond with milk early morning
  to fight problems of deep sunken eyes.

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Puffy Eyes

• Grate a raw Potato and mash it. Place these on
  the eyes and relax for 15-20 minutes.
• Place cotton pads dipped in chilled milk which is
  not boiled.
• Soak cotton in milk and place it on eyes for
  10-15 minutes.

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Eye care Instructions for people using computers
and computer professionals

• Most of us indulge in computer related activities
  in our daily life.
• Those who use it regularly must know about
  computer vision syndrome which causes eye strain,
  neck pain and other problems.
• To avoid this problem one must take regular
  breaks and follow the tips mentioned previously.

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