Personalized Running Log Books

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Personalized Running Log Books
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Running Log Features Optional Marathon Training
Schedule, printed right on the daily log pages.
The 53 week running log can start at month of
the year you select Record your daily mileage
details, personal improvement, and running goals
Our photo gallery has stock photos if you need
one Handy log size of  8.5" x 5.5" Motivational
quotes to inspire you share with others
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Simple easy-to-use training log format.
Sturdy Spiral Binding
Non-calendar - use it at any time for any year
Humorous quotes to share on your training
runs Pacing Chart Handy size
(8.5"W x 5.5"H), take it anywhere Record
your daily and weekly mileage, personal best
times and goals Make notes on your
training progress Use it as your daily
diary!
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Sample log book page - calendar version
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Sample log book page - Standard  non calendar
version
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Sample log book page with a Marathon Training
program
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7 Good Reasons For Keeping A Running Log  1. If
you are training for a specific event like a half
or full marathon you need to check your progress
compared to your training plan 2. You can record
lots of details about your runs that you may
forget otherwise 3. A running log is a great
place to record your race results 4. Write down
the date when you purchase a new pair of running
shoes, so you know exactly how much use they get,
and when to change them. 5. Record any problems
and aches you felt on your runs. By reacting
quickly you may be able to prevent an injury. 6.
Record the weather details, where you were, etc.
Use your running log as a diary! 7. It's great
to be able to look back over the months or years
in your running log and read about your running
exploits.