8 Best Natural Teeth Whitening Tips

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8 Best Natural Teeth Whitening Tips
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The following teeth whitening tips are
affordable, easy to do, and provide for good
results, all of the hallmarks of getting the best
value for your money. Just be sure to set
realistic expectations about the results of these
natural teeth whitening methods a shade lighter
in most cases since the usual ingredients in
in-clinic products (i.e., high hydrogen peroxide
concentration, polishing agents, and special
chemicals) are absent.
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For the best teeth whitening Australia
experience, find the best cosmetic dentistry
clinics in major cities like Melbourne for such
services. You will enjoy whiter teeth of at least
two shades lighter in just a single dental
appointment although it must be emphasised that
the cost of treatment will be substantially
higher than the natural options.
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You should also remember that the following teeth
whitening tips are advisable when it comes to
maintaining the results of an in-clinic teeth
whitening treatment for example, daily hygiene
is a must or else your teeth will be yellowish
once again
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Water Treatment
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One of the common sense yet frequently overlooked
teeth whitening tips is swishing clean water in
your mouth for 30 seconds after eating your meals
and snacks. The food consumed will then be unable
to stain your teeth as fast as when you fail to
do so.
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Food with Light Abrasive Qualities
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Instead of eating sweet treats for your desserts
and snacks, you should eat fruits and vegetables
that have light abrasive qualities, encourage
saliva production, and contain a mineral compound
that protects teeth against stains. The best are
apples, pears, and strawberries as well as
spinach, celery, carrots, broccoli and kale.
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Say Bye to Soda
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Soda has acids (i.e., tartaric, malic and
phosphoric) that strip enamel from teeth and,
thus, make them prone to stains.
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Say Bye, Too, to Stain-Causing Foods
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If the food can stain your white shirt, then it
will most likely stain your teeth just one of
the surprising yet useful teeth whitening tips.
These food items include coffee, tea, and
artificial fruit juices.
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Stop Smoking
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This is one of the teeth whitening tips with a
wider impact on health. Cigarettes can stain
teeth, said stains of which are hard to remove
even with vigorous brushing since these penetrate
the pits and grooves of tooth enamel.
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Look at Your Medications
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Many medications also stain teeth, said
medications of which include tetracycline,
antihistamines, and antipsychotic drugs. Ask your
doctor about changing your medications, when
possible, so as to avoid further teeth
discolouration.
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Think Before You Drink
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Yes, red wine, grape juice and cranberry juice
contain disease-fighting antioxidants but these
can also stain teeth just as easily as coffee,
tea and dark soda. The best compromise Rinse
your mouth with water after drinking these
beverages.
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Daily Maintenance
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And the most important of all teeth whitening
tips is to adopt daily hygiene habits like
brushing and flossing. Brush your teeth at least
2 times a day and floss at least once a day to
keep stains from food at bay.
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Despite of all the above precautionary measures,
it is still advisable to select the best teeth
whitening Australia clinic in your local suburb
to ensure that a professional checks your teeth
on a regular basis to ensure that your teeth are
clean and disease free.
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Healthy Smiles
150 Canterbury Road Blackburn South Vic
3130 Phone No - 03 9877 2035 Email -
info_at_healthysmiles.com.au Website -
http//www.healthysmiles.com.au/
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