Make Me One with Everything

1
Make Me One with Everything

• If youve ever felt at one with
  somethingyour beloved or your child, a forest
  trail or a favorite song, shares Lama Surya Das,
  then youve experienced inter-meditation.
• Were used to thinking of meditation as a
  solitary activity that occurs solely in our own
  minds by turning inward we strive to dissolve
  obstacles through self-inquiry and find peace
  through concentration, contemplation, and
  self-emptying. But inter-meditation (or
  co-meditation) is the other half of meditation
  its inclusive and instead of getting rid of
  things we embrace people, feelings, and events.

2
(No Transcript)
3

• In Make Me One with Everything Buddhist
  Meditations to Awaken from the Illusion of
  Separation, one of the most learned and respected
  Buddhist teachers in the WestLama Surya
  Dasinvites us to experience this integration
  through traditional and original inter-meditation
  practices that allow us to see through the
  illusion of separation.
• Based on Tibetan Buddhisms core insights into
  the inherent essence of who we are, the teachings
  of shared spirituality in Make Me One with
  Everything offer both novice and seasoned
  meditators a better way to livenot just on the
  meditation cushion or the yoga mat, but in every
  moment of their lives. Lama Surya Das examines
  such topics as
• How to meditate with the Dalai Lama
• Co-meditation and sharing spirituality with our
  partners

4

• Why inter-meditating is the antidote to our
  fractured, discordant digital era
• Heart/mind training methods such as Lojong and
  Tonglen
• Inter-meditation practices to help dissolve
  conflict in all types of relationships
• Inter-being with our families
• Healing inter-meditations to help us work with an
  illness instead of against it
• How to inter-meditate with the dying and the dead
• Why inter-meditation helps us become responsible
  stewards of peace and the planet

In this book, Make Me One with Everything, Lama
Surya Das walks with the reader through lifes
experiences while imparting ancient wisdom
through the voice of a familiar friend.  His
Holiness the Gyalwang Drukpa
5
In a time when meditation and mindfulness are
being turned into naval-gazing narcissism, yoga
is being sold as a sexy commodity, and many of
our religious truths are being used to advance a
gospel of spiritual materialism, Lama Surya Das
sets the record straight reminding us what
authentic spirituality is all about and how it
can help us to heal our selves and our world. 
Adam Bucko, co-author of Occupy Spirituality In
Make Me One with Everything, Lama Surya Das, once
again, expands the scope of understanding what
spiritual practice is all about. Through
teachings, stories, personal encounters, and the
depth of his own practice, he shows with wisdom,
clarity, and humor that in interconnection
inter-meditation nothing is left out. A much
needed perspective in these times. Joseph
Goldstein, author of Mindfulness A Practical
Guide to Awakening For more details visit here -
https//lamasuryadivorce.wordpress.com/2015/08/25/
make-me-one-with-everything/