Title: Enjoy Resveratrol Health Benefits
1Resveratrol Supplements
- You Dont Need To Get Drunk To Enjoy Resveratrol
Health Benefits
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2Understanding The Different Resveratrol Uses
- By now, you must have read numerous articles
touting about the many resveratrol uses and
different resveratrol health benefits. Youve
probably read about how resveratrol supplements
can be used to turn back the clock and eliminate
the signs of skin aging or how this nutrient can
be used to reduce inflammation, support heart
health, cure cancer and make you healthier. But
do you know what exactly resveratrol is? - Resveratrol is a chemical compound that is
produced by plants as an immune response to fight
against fungi. Skin of red grapes is the richest
source of this nutrient
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3Did You Know Resveratrol Occurs In Two Forms?
- Resveratrol occurs in two forms, namely
trans-resveratrol and cis-resveratrol. Amongst
these two forms, the trans-resveratrol form is
the more bioactive form that is largely
responsible for the many alleged resveratrol
health benefits. You would be surprised to learn
that a glass of red wine offers somewhere around
.15 mg to 1.5 mg of trans-resveratrol form of
resveratrol. - For quite some time during the 2000s, it was
believed that resveratrol supplement is a magical
pill. In fact, each year a new study would come
out, describing the many resveratrol health
benefits for promoting cardiovascular and brain
health functions for unsurpassed health and
longevity. But then something happened that
changed the perception.
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4Resveratrol Supplements Fact 1
- The resveratrol meta-analysis, released in 2011
revealed that the evidences supporting the
effectiveness of resveratrol were just not
sufficient for recommending the use of
resveratrol supplements for humans. - However, the study did state that resveratrol
seemed quite a promising nutrient and suggested
many avenues for conducting further research.
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5Resveratrol Supplements Fact 2
- During an investigation conducted in 2012, it was
found that the author of the many studies
conducted on resveratrol uses, Dr Dipak Das was a
great fraud. He not only falsified the lab test
results but he also misinterpreted the entire
data in most of his studies. - Since then, most of the research on resveratrol
uses has been conducted by other scientists.
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6Resveratrol Health Benefits What You Should
Know
- 1. Longevity
- You would be surprised to learn that no study has
ever been conducted on adult humans, for having
given them resveratrol supplement, and followed
them to see how long they live. Studying human
longevity is extremely tough, which is why
majority of the longevity studies have been
conducted on short-lived animals and these
results have been generalised to the humans. - But, as far as the human resveratrol studies are
concerned, evidences suggest that resveratrol
supplement do provide substantial health
benefits, such as they may help provide
protection against age-related eye problems,
cognitive decline, heart problems and
osteoporosis.
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72. Heart Health
- There are strong evidences which suggest that
resveratrol may help fight against
atherosclerosis, may lower blood pressure and may
even scavenge free radicals, thus preventing
heart diseases and oxidative stress. Here aging,
it should be noted that most of these claims come
from the studies conducted on rats and not on
humans. - According to a meta-analysis of resveratrol and
heart health benefits, it was revealed that
taking about 2 glasses of red wine daily helped
reduce 61 risk of heart diseases. But, before
you head out to take red wine, remember the study
is based on uncontrolled population and not a
controlled population data. So, guess taking
resveratrol supplements under professional
guidance will certainly make a better option. -
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8Know more about health benefits of Resveratrol
Supplements
- http//www.othhealth.com/resverayouth-supplement-i
ndia-buyonline.html
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