Health Chocolate of Benefits

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Health Benefits Of Chocolate
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Why You Should Eat Chocolate

• Chocolate is famous for his taste but its health
  benifits are still unknown to many.
• Theobroma Cacao, the Latin name for chocolate,
  means Food of the Gods.
• Chocolate may be the tastiest food on the earth,
  it also has many health benefits. Just dont go
  overboardchocolate still contains sugar and fat.

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Health Benefits

• Loaded with antioxidants
• Reduces Stroke Risk
• Reduces the heart attack
• Reduces the risk of diabetes
• May prevent Cancer
• Good for your skin health
• Protects against blood inflammation
• Strenghtens your brain
• May prevents pregnancy complications
• Improves blood flow

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Dark Chocolate is Healthier
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Chocolate loaded with antioxidants

• Dark chocolate contains hefty amounts of
  disease-fighting flavonoids antioxidants also
  found in red wine and many fruits and vegetables.
  In fact, it appears to have more flavonoids than
  any other food.

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Reduces Stroke risk

• In a new Study, it was found that eating more
  than 45 grams of chocolate per weekabout two
  bars worthleads to a 20 percent decrease in
  stroke risk among women. Probably due to
  flavonoids it contains, whose antioxidant
  properties helps fight strokes.

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Reduces the Heart Attack Risk

• Eating chocolate prevents blood clots, which in
  turn also reduces the risk of heart attacks.
  Blood platelets clump together more slowly in
  chocolate eaters, the studies say.
• The latest research claims that chocolate has
  cardiovascular benefits. Those who ate one or two
  servings of dark chocolate each week cut their
  risk for heart failure by as much as a third.

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Reduces the risk of Diabetes

• In a latest study claimed from the University of
  L'Aquila, Italy found that eating chocolate
  increases insulin sensitivity, which reduces the
  risk of diabetes.

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Improves your skin health

• Dark chocolate hosts a range of potent
  antioxidants. These antioxidants protect your
  skin from free radical damage keeping it soft,
  supple and juvenile for long.
• Regular consumption of dark chocolate helps you
  achieve a smooth, problem free complexion. It
  also keeps your skin moist and well nourished.

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Prevent Pregnancy complications

• A new study reports that a chemical (theobromine)
  found in chocolate may reduce pre-eclampsia, a
  major pregnancy complication. The darker the
  chocolate, the better it is.

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Live Healthy Chocolaty Life