Title: Five Health Benefits of Indian Bdellium or Guggul
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2- Guggul is a gum resin obtained from the tree
Commiphora mukul and is purely a natural
substance. - Guggul is an effective weight loss supplement and
helps to reduce weight without causing any side
effects or discomfort
3- It lowers blood cholesterol
- It aids in weight loss
- Protects from infections
- It relieves arthritic pain
- It treats skin problems
4The resin contains guggulsterones, kenotic
steroid compounds, which posses the ability to
lower blood levels of LDL (Low density
lipoprotein) cholesterol in the body.
5These compounds also prevent plaque build-up on
the arterial walls thereby preventing
atherosclerosis.
6- Guggul acts as a perfect natural remedy to lose
weight and maintain a healthy weight. - This is because it contains certain compounds
that activate thyroid hormones that increase the
metabolic rate of the body.
7These hormones also play a key role in the
regulation of normal metabolism thereby aiding
in weight management.
8The presence of anti-inflammatory compounds such
as phenolic, alkaloids, tannins and steroids in
guggul, makes it a perfect natural aid to fight
infections.
9These compounds are responsible for eliminating
the harmful toxins and free radicals from the
body thereby protecting against various health
complications.
10Guggul is effective in combating various
degenerative joint diseases like osteoarthritis
and rheumatoid arthritis (RA), due to its
anti-inflammatory properties.
11This Ayurvedic herb also helps in relieving joint
pain, stiffness of the joints, swelling and other
allied symptoms of arthritis.
12Guggul contains a potent anti-inflammatory
compound known as guggulsterone, which helps in
treating various skin inflammations.
13 Widely used in Ayurvedic medications for the
treatment of acne, wrinkles and other skin
related problems.
14- Promotes detoxification and rejuvenation
- Purifies the blood
- Kindles agni (digestive fire)
- Supports comfortable movement of the joints
- Is a natural source of antioxidants
- Strengthens the immune system
- Supports a regular menstrual cycle
15Paste A paste of guggul can be applied to the
exterior of the body to promote healthy skin,
freedom of movement in the joints, reduction of
swelling, and detoxification of the tissues.
16Guggul can be gargled or held in the mouth and
then spit to support healthy oral mucous
membranes, teeth, and gums.
17Because taste plays such an important role in the
digestive process and signals the body to
initiate its own supportive mechanisms, Ayurveda
traditionally recommends tasting herbs.
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20Ingredients of Guggul Capsules
- 60 Vegetarian Capsules in Food Grade HDP Bottle
Containing 100 Pure Standardized 500 mg Extract
of commiphora mukul resin - Other Ingredients Silica gel (Dessicant To
absorb moisture)No artificial colors,
preservatives, yeast, starch or Chemicals - Dosage how to Take 1-2 capsules twice daily
About half hr. to 1 Hour after meals with plain
or lukewarm water
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This information is not to be used for self
diagnosis or treatment. You should always consult
your own doctor for specific advice concerning
the treatment. The information is not intended to
cover all possible uses, nor should it be
construed to indicate that use of a particular
herbal medicine is safe, appropriate or effective
for you. It does not replace the need for
services provided by your doctor.