What is Lucid Dreaming? - PowerPoint PPT Presentation

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What is Lucid Dreaming?

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Lucid dreaming is not a myth and it’s not a supernatural activity at all. It’s just living a dream with your consciousness. But how is it possible to get conscious in the middle of a dream and when you are sleeping. We hardly know anything when we are asleep so how can we get that much conscious. Well, you may know nothing while sleeping but your brain does. You will just be in awe thing about what a brain can do. It’s beyond amazing and it’s beyond extraordinary. – PowerPoint PPT presentation

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Title: What is Lucid Dreaming?


1
Lucid Dreaming What is it?
  • If you have previously heard about the Lucid
    Dreaming then your brain must be stuck in some
    questions. What the Lucid Dreaming is? How it can
    be learned? Is it possible or its nothing more
    than a myth? If it is really possible then how
    can we lucid dream?
  • There might be plenty of such questions running
    in your mind. Lets clear the possible confusions
    of your mind about the Lucid Dreaming.
  • You might not be a superhuman in real life but
    lucid dreaming enables you to put the deepest
    parts of your brain to work. It usually begins at
    the mid of the ordinary dreaming when you
    suddenly realize that everything that is
    happening in the moment is just a dream and its
    not happening in the physical world.

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3
How to Lucid Dream fast, instantly and easily?
  • You might be having the ambiguities in your
    brains regarding how to start Lucid Dreaming. The
    very first step to lucid dreaming is tell
    yourself that I am going to Lucid Dream today
    before going to sleep. Keep your intent focused
    to the fact that you are trying to lucid dream
    this night. I want to tell you that there is not
    any specific technique for the lucid dreaming.
  • Your ability to Lucid dream fast depends upon how
    fast you can recall your previous dreams, how
    often you practice the mental exercises and how
    conscious you really are about this life. You can
    take the benefits of tested techniques and
    training programs to enhance your skills as a
    lucid dreamer. But surely there are some tips
    that we can share with you to Lucid Dream fast,
    instantly and easily.

4
Lucid Dreaming
5
Some Vital Tips on How to start Lucid Dreaming
  • State your intent to yourself before going to
    bed. Remind yourself your aim for tonight and you
    better know how to do that. Just keep telling
    yourself that you have to do it. It will be like
    hypnotizing yourself that will make you do
    something you want. Your mind will be
    reprogrammed to do so.
  • Keep a diary for your dreams. Whatever you have
    dreamed last night, you need to recall and remind
    it and put it into the words. More you keep more
    you will be likely to experience the same when
    you are slept again.
  • The next thing you can do is maintaining the
    consciousness while sleeping. Try to sleep saying
    that I know I am sleeping and whatever I will
    experience will be just a dream. Try to activate
    your logical mind while sleeping. With this, you
    can be aware of the fact that you are dreaming.
  • As soon as you got the awareness of your dream,
    start focusing on the things that are around you.
    Examine the possibility of these things that are
    they really possible in the physical world or 
    they just absurd things with no apparent logic.

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A Lucid Dreaming Story
  • Wow! What an experience that I am experiencing
    right now! I am just at the top of the world.
    Chirpy, my pet sparrow, I love her so much and
    she is taking me on a ride to her world of skies
    and breezes and so much of other birds. I am
    riding on her back and other sparrows are flying
    in a beautiful pattern around me and Chirpy. Hold
    on, I am wondering how Chirpy managed to get so
    big that she can make me ride on her back. Why
    all other sparrows are of normal size and Chirpy
    is way too large for them. I can bet that she is
    my Chirpy but she was never too big. She used to
    sit on my finger and spread her feathers. Am I
    dreaming? Yes, I am dreaming and I am enjoying
    it. Now, I am trying to get control over this
    dream. I am trying to make it more fun and more
    adventure. Oh! Someone waked me up. And as soon
    as I woke, I start wondering that I was living a
    dream, consciously and intentionally. Whatever it
    was, I loved it and enjoyed it to full.
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