Change your lifestyle with Verdict life

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Change for Best with Verdict life
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• As we approach the change of seasons there is one
  thing to remember and to embrace - that change is
  constant. Or another way of looking at it is that
  the only constant in life is change. All life is
  movement, flow and change. Think about it.
  Seasons change, our bodies change and even the
  circumstances we encounter each day change. Our
  relationships change, work situations change, our
  beliefs change, our values change.

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• So much changes in our lives and we may not
  always realize it. It seems to just happen, but
  it was our choices, our beliefs or how we reacted
  to a force that caused change. There are also
  times that change happens from circumstances out
  of our control and we don't like it, or we fear
  it. And there are times-like the beginning of a
  new year-where we consciously want to make
  change lose weight, eat healthy, be more in the
  moment, help others, find a new job or find that
  something that makes us happy and impactful.

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• It is important that we re-orient our thinking so
  that we value change, and more importantly
  embrace it as a healthy and meaningful part of
  life, and to be conscious of change and how
  beautiful it is. It is through change that new
  opportunities present themselves. Change opens
  the door for us to be creative. It provides the
  stage for new roles. It pushes us to try new
  things and meet new people. It encourages us to
  learn new skills. It allows us to evolve our
  beliefs and to grow. It is a positive force in
  our lives.

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• It is also important to be harmonious with change
  and to mindfully participate in the flow or
  process of change. When circumstances present
  themselves that are not within our control, when
  setbacks happen or obstacles are put in our path,
  we need to recognize and accept-and know-that we
  will learn and grow from these experiences.

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• Since change is a constant, know that there will
  always be fluctuations in life and we should not
  fear them. Through the experience of change, we
  find out something new about ourselves. We
  discover an inner strength. We reaffirm a belief
  or value or change a belief or value. Paramount
  is being conscious of and fully engaged in the
  process, and to let the emotions happen. It is
  essential to have an open heart and open mind,
  and to remain positive.

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• When change is within our control, also
  recognize that this is a process and we also need
  to have an open heart and mind, and to be kind to
  ourselves and others as we go through the
  journey. So, lets start this change with Verdict
  Life and beat the procrastination.
• As we approach change, as we embrace it and as we
  live through change, it is important to look at
  change as a refining process that comes from
  within. It starts on the inside and works its way
  out.

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• Regardless if your process of change is at the
  hands of a sudden or unexpected turn of events or
  a goal set by you, how and why you change comes
  from within you. It is a constant state of
  conscious self-discovery and choice, of healing,
  of forgiving and learning to love you. The way
  you think and what you believe turns into the
  life you build, and that starts with you.

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