Learning about the nutrients in milk

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Learning about the nutrients in milk
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Introduction

• Food and other edible products are quite
  essential for the human body in order to acquire
  protein, minerals, carbohydrates and amino acids.
  If a person needs to stay fit and healthy, then a
  balanced diet is required which offers these
  elements in a precise content. What is that one
  food product which is regarded as the lifeline
  for humans? Milk is that wonder liquid which is
  rich in nutrition.

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the best milk in India

• There are some famous milk manufacturing
  companies that have established themselves
  successfully in the country. Almost every
  household requires milk on a regular basis and
  these companies make sure that there is no
  shortage of supply. You will find the best milk
  in India because the finest cattle are bred in
  the farms that offer fresh milk.

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There are several nutrients in milk

• Milk is so important because of its benefits.
  There are several nutrients in milk that help the
  human body gain strength and power. Cows milk is
  a rich source of calcium. Calcium is the main
  mineral that helps in bone development. Vitamin D
  is also present in milk that works to enhance
  bone strength.

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There are several nutrients in milk

• If you want your teeth to be pearly white and
  strong, then milk consumption is very important.
  Cows milk also contains potassium that is
  important for human body.
• Milk is also effective in preventing colorectal
  cancer.
• Milk is a good source of protein that helps to
  build muscle. The amino acids present in milk
  provide energy to perform numerous activities.

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Fresh cow milk is different from regular milk.

• Fresh cow milk is different from regular milk.
  Fresh milk is offered by cows which are left to
  graze in their natural state without the use of
  any alteration. The milk is not adulterated and
  is offered as it is for consumption.

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• Thank You

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