Welcome the Uncomfortable

1

• I think it's safe to say that being uncomfortable
  in a situation or nervous about an upcoming event
  are emotions we frequently feel during our lives.
  In the past I've personally spent a lot of energy
  analyzing different scenarios and approaches to a
  situation or even avoiding the uncomfortable
  feeling by taking an alternative route to
  resolution. Recently I've realized being
  uncomfortable or nervous is not something we
  should be afraid of, but something we should
  welcome. Those feelings are physical indicators
  from our bodies that we are on the precipice of a
  chance to improve ourselves.

2

• I think it's safe to say that being uncomfortable
  in a situation or nervous about an upcoming event
  are emotions we frequently feel during our lives.
  In the past I've personally spent a lot of energy
  analyzing different scenarios and approaches to a
  situation or even avoiding the uncomfortable
  feeling by taking an alternative route to
  resolution. Recently I've realized being
  uncomfortable or nervous is not something we
  should be afraid of, but something we should
  welcome. Those feelings are physical indicators
  from our bodies that we are on the precipice of a
  chance to improve ourselves.

3

• I think it's safe to say that being uncomfortable
  in a situation or nervous about an upcoming event
  are emotions we frequently feel during our lives.
  In the past I've personally spent a lot of energy
  analyzing different scenarios and approaches to a
  situation or even avoiding the uncomfortable
  feeling by taking an alternative route to
  resolution. Recently I've realized being
  uncomfortable or nervous is not something we
  should be afraid of, but something we should
  welcome. Those feelings are physical indicators
  from our bodies that we are on the precipice of a
  chance to improve ourselves.

4
Creating Viral Videos

• I recently started coaching Mite level travel ice
  hockey on the weekends, which brings back an
  insane amount of memories from my youth. I grew
  up playing in the same rinks for another team in
  the area which is making life come full circle in
  a sense. When standing at certain point on our
  home ice I can vividly remember a shot I took, a
  pass I made, or when I almost threw up from my
  coaches skating us so hard. In hindsight, my Mite
  AA coach Ken Johnson's 60 second conditioning
  drills were almost as bad as chemo recovery...
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• One thing I learned from hockey was that if you
  put in the work and did it the right way, you
  would always improve. As coaches we ask our kids
  to push their comfort level by skating as fast as
  possible around cones or stick handling while
  skating backwards. By pushing themselves beyond
  their comfort zone they may fall a few times, but
  will grow and improve over the course of the
  season. If they short circuit the drill just to
  finish first and be seen by us coaches and their
  peers as the "winner" they inevitably take away
  from their future potential. This is a tough
  lesson to learn as a 7 year old when you live in
  a society that emphasizes winning above all else.