Title: Ayurveda - An Ancient Healing Art
1Ayurveda
2AYURVEDA A Way Of Life
- Ayurveda is a science dealing not only with
treatment of some diseases but is a complete way
of life
3Panchakarma Therapies
- Cleans the large and small channels of the body
called shrotas. - Removes toxins from the tissues and organs
- Completely rejuvenates the mind, emotions, and
spirit. - Helps to avert disease.
- Slows down the aging process.
- It is also used as a curative program
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4Methods of Panchakarma
- Vamana - It is a medicated emesis therapy, cleans
Kapha toxins collected in the body and decongests
the respiratory tract. - Virechana - medicated purgation therapy, removes
Pitta toxins from the body that are accumulated
in the liver and gallbladder. - Nasya - medicated sinus and head treatment to
move toxins out via the channel of the head and
neck region.
5- Basti - A gentle herbal enema that helps to
eliminate toxins for all of the doshas. - Raktamokshana - This is a very effective blood
purification therapy, in which carefully
controlled removal of small quantities of blood
is conducted to neutralize accumulated Pitta
toxins of many blood borne diseases
6Abhyanga Ayurvedic Massage Therapy
- Medicated whole body with oil massage on the
vital energy points (Marma points) of the body,
followed by medicated steam bath and shower. - Eliminates fatigue
- Reduces mental stress
- Enhances sleep
- Reduces anxiety
- Detoxifies the body.
7Aroma Therapy
- Aromatherapy harnesses the pure essences of
aromatic plants, flowers and resins, to work on
the most powerful of the senses- smell and touch-
to restore the harmony of body and mind. - Methods of Aromatherapy
- Inhalation
- Diffusion
- Massage
- Bathing
- Hot and cold compresses
8Shirodhara - Thread of Bliss Treatment
- It is a profoundly relaxing therapy
- Involves a medicated liquid slowly streamed onto
the forehead with either organic oils, butter
milk or ghee(clarified butter) poured gently on
Marma Point of the forehead using rhythmic
swaying movements. - Cure chronic stress, insomnia hair fall
9Udvarthanam - Herbal Paste Massage
- Therapeutic dry powered body massage with
medicated herbs herbal oil paste. - Excellent treatment to help dislodge toxins that
are embedded in the tissues as part of
detoxification therapy. - It helps to increase circulation to reduce
cellulite, tones the muscles, exfoliates the
skin, and energizes the body and emotions.
10Patra Pinda Sweda Herbal Oil Rice Bolus
Treatment
- Special technique of massaging the whole body
with boluses prepared from medicated leaves,
fried in sesame oil dipped in warm herbal oil. - It is used in treatment of back pain, Sciatica,
sprains, Spondylosis, and keep the body youthful
and flexible.
11Navarakizhi - Herbal Rice Milk Bolus Treatments
- Also known as Shastika Shali Pinda Swedana.
- It is both a nourishing and detoxifying
treatment. - Therapy involves massaging the whole body with
boluses. - The boluses contain herbs, natural whole rice,
herbal oil, and then cooked in organic milk.
12Kashaya Seka - Full Body Herbal Water Streams
- An abhyanga massage is given prior to treatment.
- After abhyanga, massage stream delicate rivers
of warm herbal water over the body as shirodhara
is being given. - The treatment helps with varicose veins, reduces
inflammation, alleviates Rheumatoid and Osteo
Arthritis. - Used as an anti aging treatment for the skin and
joints.
13Sarvangdhara - Full Body Oil Bath
- It is heating sweating treatment that opens up
the channels of the body to draw toxins out of
the tissues. - The process in which herbalized oil or medicated
milk is poured into delicate streams all over the
body after massaging the entire body. - The head is kept cool in order to avoid
overheating.
14Netra Tarpana - Divine Eye Treatment
- Bathing the eyes with pure cows ghee (clarified
butter) or medicated ghee.
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15Uniqueness Of Ayurveda
- This spiritual science offers numerous unique
benefits - It looks at people as individuals, not as a
generic group - It heals from the root-cause of an illness, not
merely treating the symptoms. - Natural therapies Inexpensive
- No side effects and therapies are effective
16Do Take a minute.
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