Meal Plan Choices for Diabetics

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Meal Plan Choices for Diabetics

• Diabetes is a metabolic disease in which the
  pancreas, an organ that manages sugar levels in
  the blood, begins to malfunction. In healthy
  individuals, the pancreas produces a useful
  hormone called insulin. Insulin repackages sugars
  into carbohydrates that the entire body uses for
  energy. You can think of these carbs as batteries
  that keep your system running, and insulin as the
  factory that manufactures these batteries. In
  diabetics, this factory operates at a diminished
  capacity. Most patients manage their condition
  without drastically changing their lives.
  However, this takes hard work and close attention
  to your health. Let's take a look at the keys to
  diabetes care to see how you or a loved one can
  avoid complications and maintain a healthy life.
• The average adult bloodstream has roughly as much
  glucose as that found in a teaspoon of sugar. If
  diabetic, this means the bloodstream has another
  quarter of a teaspoon of sugar in the
  bloodstream, that's it. This causes the classic
  symptoms of diabetes to occur - polyuria
  (frequent, often sweet urination) polydipsia
  (increased thirst) and polyphagia (increased
  hunger).

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• This little bit of extra sugar causes these, all
  in an attempt to eliminate and dilute the excess
  glucose. Is there any surprise that this delicate
  balance of blood sugar is out of balance
  considering the dietary input of today? The
  average consumption is well over a kilogram
  everyday of unnecessary and detrimental processed
  flour, sugar and milk (or a third of a ton a
  year), much more for many.
• As diabetes is defined by this increased blood
  sugar level, there should never have been any
  confusion about where the blame lies for any
  increase in the rates of Type 2 diabetes.
  Incredibly such a simple answer has been
  deliberately covered-up and there is no doubt
  about it that this basic information has been
  manipulated by the food and pharmaceutical
  industries, with collusion from the governments
  as one only has to consider the etymology of the
  word government to understand the true role of a
  government. Govern means to control and ment
  refers to mental, the true etymology of which
  means 'control your mind' and 'to steer mankind'.

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• Just consider the fact that it is accepted that
  there is a significant incubation period before
  these diseases manifest as the incurable diseases
  they become. This incubation period is no less
  than the years of eating an inappropriate diet,
  rich in the processed 6 Deadly Whites (sugar,
  flour, milk, fats/oils, salt and rice), finally
  catching up and displaying as cancer, heart
  disease, depression or obesity. Today, diabetes
  is seen as a separate disease when in actual fact
  it is not only the very same disease, it is the
  mother of the other diseases. Of course the
  preponderance of carcinogens in intimate contact
  with us everyday has gone through the roof,
  making it easy to view cancer as a separate
  disease, but still in most instances of cancer,
  if the individuals bodily system was not
  constantly plagued with excessive blood sugar
  levels the cancer could not have proliferated, as
  this increase in blood sugar is the very fuel
  cancer cells crave and as carcinogens are today
  omnipresent it's not hard to see why cancer is so
  prevalent.
• In individuals whose diet consists mainly of
  vegetables and whose sugar intake is very low, as
  is their consumption of processed foods, is it a
  coincidence that cancer incidence amongst such
  groups is extremely low? Of course it bloody
  isn't a coincidence, it's the very reason they
  don't suffer from cancer, simply because the
  blood sugar levels are as they should be.

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• It is as a direct consequence of eating the food
  supplied by the food industry that causes, for
  the majority of the industrialized world, a
  glucose imbalance associated with the rise in the
  incidence of diabetes. It is this glucose
  imbalance that causes the majority of diseases.
  When there is an interference with the glucose
  delivery to The Diabetes Escape Plan Review the
  eyes for instance, they can fail, which is the
  biggest cause of blindness worldwide. The same
  applies to any change in the glucose in the heart
  cells, if this runs out, so does the heart. Just
  as for the brain, a state of affairs that is
  applicable to many of the dementia type diseases
  and depression.
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• The world is addicted to sugar and it is this
  addiction to sugar that has been a major
  contributory factor regarding the diseases of
  civilization. Today, with 80 of the diet being
  derived from the deadly processed whites, all
  acting the same as sugar, the result can only be
  increased blood sugar. Demanding more and more
  insulin, more than has ever been demanded in the
  whole of human history. Compounded by the rest of
  the diet, which is about as bad as that ever
  encountered by Homo throughout evolution.