How Writing Can Turn Ideas Into Real Results - PowerPoint PPT Presentation

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How Writing Can Turn Ideas Into Real Results

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How keeping a food journal helped me to lose 70 lbs., and what it taught me about the power of writing and accountability in achieving one's goals. So you think it is just too meticulous to write down everything you eat in the day. Everyone will think you are nuts! Are you actually going to carry around a slip of paper in your pocket and scribble down what was in that sandwich you just had for lunch? "Can this really help me lose weight?" you ask yourself. – PowerPoint PPT presentation

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Title: How Writing Can Turn Ideas Into Real Results


1
The Family Approach to Weight Loss
  • You have zeroed in a few surgeons, begin
    exploring a little further to find out about
    their track records. It is essential to know
    whether or not your chosen bariatric surgeon has
    experience with kind of surgery you seek. Does he
    have the required staff and resources? Is he
    actively participating in groups like (American
    Society for Metabolic and Bariatric Surgeons) and
    in enhancing his knowledge in bariatric specific
    surgeries? Is the surgeon board certified in
    general surgery? Is he a fellowship trained
    Bariatric Surgeon? How many Bariatric surgeries
    does the doctor perform? What is the mortality
    rate? Were there any complicated surgeries? Has
    the surgeon ever performed an exact surgery like
    the one you need? How renowned is the surgeon? Is
    he affiliated to a hospital or has his own
    clinic?

2
  • This is an excellent place to begin with as it
    will help you shortlist a few names. Nonetheless,
    it is worthwhile to consider travelling overseas
    to get cost-efficient and safe surgery. A medical
    tourism destination offers affordability, safe
    and exceptionally great quality in terms of well
    skilled bariatric surgeons and best hospitals.
    Referrals are the easiest and most trustworthy
    way of choosing a Bariatric Surgeon abroad.
    Referrals are possible through your existing
    hospital or doctor or through friends and family.
    Accreditation agencies are also a type of
    referral that list out the hospitals and surgeons
    abroad that fulfill the criteria of set standards
    and norms. There are many renowned surgeons in
    the country who have had prior experience with
    hospitals in or are already working in
    conjunction with surgeons.

3
  • You must be 100 fully committed in order to
    reach your goals. No excuses. Your workouts are
    equally as important as any business meeting.
    It's your body and your life. In order to be 100
    productive, you must be feeling and living at
    100. It's that important. Undergoing Bariatric
    surgery abroad is a much viable and preferred
    option for citizens of the first world countries.
    Several factors, of which cost is the biggest
    one, have a role to play in this phenomenon of
    medical tourism.With the prospect of surgery in a
    foreign country, there are so many questions that
    a patient may have and the most important of them
    all is to get hold of the right surgeon. How can
    one do that while being thousands of miles away?
    What must be the criteria to select one?

4
  • Make it work for you! Your schedule, both fitness
    and nutrition, must fit into your lifestyle. When
    is the best time for you to work out? Make sure
    your workouts are at a time that is Pound Melter
    Review manageable for you. If you're someone who
    likes to eat out quite a bit, find and research
    healthy restaurants with portion controlled meals
    so you can still enjoy the ambiance and
    experience of a restaurant with healthy fare.
    That being said, it's probably a good idea to
    balance out time eating out and time eating at
    home. Also, don't forget to treat yourself! Have
    one cheat meal per week to satisfy any cravings
    and treat yourself for the great work you're done
    all week. Think moderation, not deprivation.
    Schedule and commit. Schedule your workouts,
    stress reduction and even healthy eating just as
    you would any other meeting or commitment.
  • http//poundmelterreview.io/
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