5 Tips to Avoid Overeating PPT

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Tips to stop Overeating
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Overeating  When person consumes large amount
of calories that cause person feel uncomfortable. 

What is Overeating?
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Effects of overeating

• Liver problem
• Diabetes
• Cancer
• Fatty acid.
• Toxin produced.
• Sudden death

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Effects of overeating upon Kids
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Tips for avoiding overeating

• Say no to junk food
• Eat Healthy Food
• Do exercise daily
• Dont take stress
• Be happy
• Share your feeling

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Adopt Healthy Eating Habit and Stop Overeating
Healthy eating means consuming the right
quantities of foods from all food groups in order
to lead a healthy life. Diet is often referred to
as some dietary regimen for losing weight.
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