Mobile Workstations Aid in Patient Engagement

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Having Fun Is So Important While Eating

• This informs your body that you are stressed and
  releases the associated stress hormones. This
  then creates an imbalance in the body. Imagine
  the difference to our health, vitality and energy
  if we were to breathe deeply everyday. Imagine
  the positive impact on our performance. Breathing
  deeply helps your body to perform at its best. It
  relieves tension, stress and fear. I find that
  when my breathing is quick and shallow, then my
  mind is over active. When I consciously control
  my breathing and aim for deep inhales and long
  exhales, my mind becomes more peaceful and I am
  less stressed. At the center of most teams is the
  surgeon. These doctors spend about half their
  time in the operating room. Despite the amount of
  time spent in operation, these doctors also use
  physical, medical, and rehabilitative methods to
  treat their patients.

2

• Release any tension in your stomach. Now check in
  with your breath. Are you breathing deeply into
  your stomach? This new habit will take effort to
  maintain at first. Keep checking in with your
  breath during the day and eventually any
  tightness in your stomach will reduce. Shallow
  breathing means that our organs do not get the
  same level of oxygen as they do during deep
  breathing. When you take a long inhale, imagine
  the air is filling your lungs and expanding your
  diaphragm. Your intestines are filled with fresh
  oxygen. If you lay the alveoli out flat (the air
  sacks in your lungs), they would be the size of a
  one bedroom flat which is about 450 square feet.
  Imagine how much more efficient and healthy our
  bodies would be if we breathed properly! During
  shallow breathing, your sympathetic nervous
  system goes into a state of stress.

3

• When we were born, we knew how to breathe
  correctly. We instinctively knew to breathe
  deeply. Our breaths were rhythmical and relaxed.
  At the time of our very first breath, we knew
  what to do. Somewhere along the line we forgot
  how to breathe deeply. We may have been
  frightened, stressed or shocked. We may have
  panicked and our automatic response was to
  breathe quickly into our chests. Over time this
  became our new habit. When I look around a yoga
  class, I see most people are shallow breathing.
  But if we do this for a long period of time, we
  begin to think this is normal. As you sit at your
  computer now, notice what your breath is doing.
  Now breathe deeply. Notice what your shoulders
  are doing and how your stomach is feeling. Now
  sit up straight, roll your shoulders back and
  down.

4

• All physicians need assistants while they are in
  the operating room or in their office. While
  nurses do the bulk of the assisting, there are
  technologists who play a role in patient care.
  These techs Red Smoothie Detox Factor Review
  work with patients by managing those who are in
  traction, assisting during operations, and
  applying or removing casts. Unlike physicians or
  nurses, these skilled workers are not required to
  have a license or certification. However, most
  offices will not employ someone as a technologist
  unless they have received an associate degree or
  certificate in the field. This ensures that the
  worker has had some training and education. A
  team of orthopedics specialists work together to
  care for patients suffering from musculoskeletal
  ailments. Due to the unique job each person
  performs, it is difficult for a team to operate
  without one of the members.
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