Few Tips to Overcome the Fear of Flying

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Few Tips to Overcome the Fear of Flying

• I am a member of a leading online travel portal,
  TripMegaMart.com and fly very often, came across
  passengers who were very nervous flyers. You can
  recognize them very easily. Their eyes are wide,
  they usually sit in the aisle seat, sweating,
  breathing deeply, and nervously looking around
  with their hands tightly gripping the armrest.
• I try to make them feel as comfortable as
  possible, I told these passengers to watch me
  during the flight. I share some of the tips to
  overcome the fear of flying.
• PICK THE RIGHT SEAT Where possible, always
  request a front row or exit row so you have more
  room. Having increased legroom makes you feel
  more comfortable and confident.
• IGNORE STRANGE NOISES Every flight will make
  some sound youre not familiar with. Even the
  sounds from the front of the plane is (usually
  quieter) is different from the sound at the back
  of the plane (usually louder). They are perfectly
  normal. But if you are feeling uncomfortable,
  your flight attendant will be able to reassure
  you.
• KEEP YOURSELF BUSY Distraction is the key of
  nervous flyers. Make your plan if you are flying
  abroad. Watch a movie, eat a meal, read a book,
  have a sleep and repeat. The more you occupy
  yourself with, the less likely you are to be
  nervous.
• TAKE-OFF AND LANDING These are the two important
  times of a flight but there is absolutely no
  need to worry about them, thats the job of the
  two or three pilots sitting on the flight deck.
  They are a goldmine of knowledge. Trust me, you
  are in good hands.
• KEEP FLYING Practice makes perfect, the more you
  fly, the more youll get used to it.