7 Effective Ways To Increase Fertility In Men

1
(No Transcript)
2
For More Mail us info_at_seedartbank.com or call
us at 91-9555544421/22/23

• Among problems in couples todays, infertility is
  a rising issue.It is estimated that around 15
  of couples experience conception problems. To
  overcome male infertility issues, several
  medicines are available in market, but the
  success rate is not completely satisfactory.Thus,
  apart from these medications, there are also
  other factors which should be taken care of.
• Here is a small guide on how to increase male
  fertility with simple care-

http//www.seedartbank.com
3
De-Stress

• Stress has a good way of sneaking into our life
  everyday! It can be a work pressure or any other
  issue which can be both physically and mentally
  draining. Whats concerning is the fact that
  stress tends to have a negative impact on mens
  fertility, and is thought to be linked to lower
  testosterone levels.
• Trying some relaxation exercises like deep
  breathing and meditation may help boost fertility
  in men by reducing stress.

4
Nutrition Pointers

• Zinc, folic acid, Omega-3 fatty acids and
  vitamins like A, C, D, E, B12 deficiencies can
  interfere with sperm quality and production.
  Hence, intake of fresh fruits and vegetables rich
  in nutrients is an important part of the
  fertility boosting routine.
• Consuming certain foods in the diet, are thought
  to be linked to increased chances of conception
  in men, like
• Scallops
• Flaxseed
• Tofu
• Salmon
• Walnuts
• Shrimp
• Foods Rich In Omega-3 Fatty Acids

http//www.seedartbank.com
5
Control Chemical Exposure

• It has been found that the semen of todays men
  has half the number of sperms of reduced quality
  than that of men 50 years ago. This is possibly
  due to exposure to certain chemical agents. The
  use of plastic containers for storage, office
  products that are whitened using chlorine,
  consumption of barbequed foods, foods that are
  laden with toxic pesticides and insecticides, and
  the use of synthetic deodorants is thought to
  cause fertility problems in men.
• Avoidance of animal products that contain
  hormones, tap water with chlorine and foods with
  high fat content and help curb the infertility
  issue in men to some extent.

For More Mail us info_at_seedartbank.com or call
us at 91-9555544421/22/23
6
Kick The Habit

• Smoking and drinking are known to have negative
  impacts on the heart, but what most people forget
  is that these addictions also play a key role in
  decreasing sperm count in men. According to new
  studies, men who smoke are known to have lower
  sex drives and reduced sperm quality and
  lifespan, a new study has found.

http//www.seedartbank.com
7
Herb Power

• Certain herbs possess the power to improve
  fertility naturally. Among the many herbs that
  are used as an alternative treatment for
  infertility in men, here are some that have been
  in use since the ancient times. These herbs
  improve fertility by regulating the hormonal
  levels.
• Use the following herbs which are used to
  increase fertility in men
• Red clover
• Chaste tree berry
• Black cohosh
• Siberian ginseng
• Horny goat weed
• Saw palmetto berry
• Gingko biloba
• Nutmeg

http//www.seedartbank.com
8
Exercise Regularly

• Several experts and research associations bet by
  the fact that exercise can work wonders in
  boosting sperm production, and thereby improving
  fertility.
• Regular exercise boosts the flow of blood to the
  testis. It can help men achieve a healthy body
  weight and prevent obesity, which is one among
  the many factors linked to reduced fertility in
  men.

9
Spice it Up

• Regular sex is also an essential part of boosting
  fertility in men. If your sperm count is normal,
  you can have sex at least once every couple of
  days.
• You need not cut back and store up a supply of
  sperm for the ovulation period. In fact,
  prolonged abstinence can actually reduce sperm
  count and reduce your chances of conceiving.

10

• If you also want to go ahead with Seed ART Bank
  and enjoy the joy of Parenthood,
• Visit us Surrogacy in India
• Please write us info_at_seedartbank.com or
• Call us at 91-9555544421/23/26.
• Our Program Coordinator will get back to you
  within 24 hours.