How To Cure Calcium Deficiency With Natural Supplements?

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How To Cure Calcium Deficiency?
Calcium, a type of mineral, plays a vital role in
contraction of muscles, clotting of blood, nerve
impulse transmission, and formation of bones and
teeth. Studies suggest that calcium keeps balance
in the contraction and dilation of blood vessel
that affects blood pressure.
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How To Cure Calcium Deficiency?
A considerable amount of calcium is maintained in
body fluids and tissues in order to process the
overall functioning efficiently. Calcium which is
stored in bones and teeth covers more than 99 of
its total content in body. Rest 1 is present in
the muscles, blood and fluid between the cells.
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How To Cure Calcium Deficiency?
Calcium is flushed out from the body on daily
basis along with urine and feces other ways of
excretion in traces are sweating, shedding of
hair, skin and nails. This lost calcium is then
replaced by the food we eat. If we do not fulfill
this calcium requirement via food or any other
supplements then our body tends to break down the
bones to fulfill the requirement of calcium it
needs.
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Supplements To Cure Calcium Deficiency
So, we need to consume the calcium daily in
sufficient quantity. To utilize this calcium our
body also requires vitamin D. The prime source of
vitamin D is direct sunlight. Other sources are
eggs, butter, fatty fish, liver, milk. Most
people who are at risk of too little content of
vitamin D are elderly people, people suffering
from gastrointestinal or chronic neurological
diseases.
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Supplements To Cure Calcium Deficiency
People who live in the areas close to arctic or
Antarctic region are hardly exposed to sun, so
they may need other sources that fulfill their
vitamin D requirement. The daily calcium amount
varies as per individual's age. Here is the list
of people of various age group and their daily
calcium requirements
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Supplements To Cure Calcium Deficiency

• Children aged between 1 to 3 years 700 mg per
  day.
• Children aged between 4 to 8 years 1,000 mg per
  day.
• Children aged between 9 to 18 years 1,300 mg per
  day.
• Adults aged between 19 to 50 years 1,000 mg per
  day.
• Adults aged from 50 to 70 years For men - 1,000
  mg per day for women - 1,200 mg per day.

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Supplements To Cure Calcium Deficiency
Calcium intake via dairy products along with
fruits, vegetables, low fat dairy keep the blood
pressure well balanced and prevent the
consumption of dietary fats, hence helps decrease
weight and blood cholesterol.
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Supplements To Cure Calcium Deficiency
For those who are not lactose intolerant can
consume milk as it is the great source of calcium
as well as magnesium, potassium, vitamin D and A
as early discussed vitamins play important role
to absorb calcium well. Though many people take
milk on daily basis, their body still does not
get enough of it.
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Supplements To Cure Calcium Deficiency
Women at their pre and post menopause stage,
babies and growing children need calcium the
most. In order to cure calcium deficiency, we
have the permanent solution that fulfills this
gap so accurately that one will experience long
lasting results. How to cure calcium deficiency?
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Calcivon Tablets
Calcivon tablets are the herbal calcium pills
that help to make the bones stronger and provide
healthy hair, muscles, nails and teeth. Calcivon
tablet is a pure vegan source of calcium that is
much easily consumed by the body as compared to
other chemical inorganic supplements.
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Calcivon Tablets
Calcivon tablets also reduce muscle spasms and
cramps that include RLS (restless leg syndrome).
This herbal supplement is also responsible for
keeping the bone density and health of teeth at
optimum levels, the parts most affected by
calcium deficiency.
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