Title: 10 Amazing Reasons To Eat Insects
1Fun and Weird Facts About Insects
Watch your overall demeanor and behavior any time
you are spending downtime with colleagues.
Although you're in a party environment, this is
not the time for blowing off steam to have fun.
Save that for your friends and family and time
spent away from work. This time is for reserved
familiarity, remaining composed and restrained.
When planning crops and considering a seed
product line, most farmers know that corn gets a
bad rap these days. Despite the fact that it is
the United States' most grown and harvested crop,
many people continue to look down on this
vegetable. This produce is surrounded by many
misconceptions, perhaps because it is hard to
believe that something as sweet and flavorful as
freshly grilled corn on the cob can also be
healthy. Here are four myths that should change
your mind about this vegetable.
2Some people assume that corn is unhealthy because
it is high in starch, which is a carbohydrate -
but corn has a number of health benefits. An ear
of sweet corn has the same amount of calories as
an apple or banana (around 110), with less than a
quarter of the sugar (around 6-8 grams). It is
high in nutrients and counts towards your
recommended daily servings of vegetables.
However, don't go crazy with the toppings on your
summer treat, because that's where the danger
lies! Loading your corn on the cob with butter
and salt will take away the healthy benefits of
this vegetable. Though corn cannot compete with
superfoods like kale and spinach, it does contain
its own useful nutrients. This vegetable has
vitamins B and C, magnesium, potassium, and the
antioxidants zeaxanthin and lutein. These
antioxidants, which have been proven to protect
you from cancer and heart disease and to be
beneficial to eye health, are more active when
corn is cooked.
3This crop has high amounts of insoluble fiber,
which goes through the body intact and helps
begin a bowel movement. Most people probably
believe that this crop is indigestible because
the kernels show up in your stool. This may be
disconcerting, but studies have shown that
insoluble fiber feeds the "good" bacteria in our
stomachs. If you are looking to add fiber to your
diet, this refreshing vegetable is the way to go.
The seed product line for this crop is varied,
and people often think that the corn we eat is
genetically modified. This is, for the most part,
untrue. 90 of field corn, which is almost
inedible by humans, is modified. These products
are used to feed cattle, turned into ethanol, or
converted to high-fructose corn syrup products.
Sweet corn, which is what we eat, is mostly
non-GMO (though some are modified on rare
occasions). If you are wary of GMOs, avoid
high-fructose corn syrup and buy organic, as the
USDA has prohibited GMOs from organic products.
4The literal meaning of the Arabic word 'Halal' is
permissible. It is used in reference to food and
drinks that are permissible for Muslims under
Islamic Law, as defined in the Koran. It lays
down instructions specifying what food can be
consumed as well as the method of preparation,
addressing mostly meat items and Paleohacks
Cookbook Review animal tissue. For example, the
Islamic form of slaughtering animals involves
killing by a cut to the windpipe, carotid artery
and jugular vein. Muslim consumers now contribute
to a growing demand for high quality and varied
Halal food. The Halal certification is a concern
for the 1.6 billion global Muslim population
because many Muslims live in non-Muslim majority
countries where Halal-certified food is at times
hard to find or where the authenticity of the
certification might be questionable. http//inner
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cipes-review