Title: Physiotherapy, Osteopathy and Fitness Centre - PhyWorld
1STRESS MANAGEMENT
FOR THE LEADERSHIP
www.phyworld.in
2ABOUT US
- One of the largest, state-of-the-art clinics of
India - - Started in 1996
- Manages an O.P. D of about a lac patients per
annum - Pioneers in STRESS MANAGEMENT THROUGH THOUGHT
TECHNOLOGY (First in India) - SPORTS INJURY REHABILITATION (First in India)
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3OUR SERVICES
- Physical Therapy
- Back Pain Treatment
- Stress Management
- Weight Management/ Weight Loss
- Sports Injury Rehab
- Anti Aging Physiotherapy
- Dry Needling Acupuncture
- Osteopathy
- Womans Wellness
- Neuro Rehab
- Cardiopulmonary Rehabilitation
- Function Rehabilitation
- Home Physiotherapy
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4ARE YOU STRESSED OUT???
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5DONT CARRY YOUR BAGGAGE NEXT DAY TO OFFICE! THE
LEADER SHOULD KNOW WHEN TO KILL IT !!
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6FEAR, FIGHT OR FLIGHT
Stress is your mind and bodys response to a real
or imagined threat, event or change which are
known as Stressors. Stressors can be
- Internal (thoughts, beliefs, attitudes)
- External (loss, tragedy, change)
Stress is not an anxiety disorder, and it is
normative concept
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7www.phyworld.in
8Our thoughts, emotions, and external experiences
are tightly coupled to our heart rhythm, emotions
and thoughts.
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9WHAT WE DO AT PHYWORLD ???
- Pain management Functional Manual Therapy (FMT)
- Dry needling
- Spinal decompression therapy Detox diet
- Body and mind conditioning exercises
- Reiki
- Alpha training using biofeedback
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10PAIN MANAGEMENT PROGRAM
Functional Manual Therapy Dry Needling
Acupuncture
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11OSTEOPATHY
Osteopathy is a form of natural therapy that
treats your body physically as a single
functioning unit. It is categorized in the branch
of alternative medicine that is non-invasive and
much more effective than other medicines. Osteopa
thy treats movement restrictions in your tissues
that inhibit you from being healthy and
fit. This treatment focuses on the root cause of
pain instead of simply concealing the
symptoms. It also prevents the symptoms from
coming back
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12HOW OSTEOPATHY CAN HELP
- It helps to restore misaligned bones to their
proper position. - Releases abnormal restriction in the head.
- Helps to restore normal cranial mobility.
- Eases restriction of nerves.
- Optimizes craniospinal fluid movement through the
central nervous system
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13 SPINAL DECOMPRESSION THERAPY
Inversion poses turn off the fight or flight
stress response
Inversions also directly trigger certain
relaxation respones in our bodies Causes
sudden gush of blood to the brain which induced
meditation
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14DETOXIFICATION DIET
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15BODY MIND
CONDITIONING EXERCISES
- BODY MIND
- CONDITIONING
- EXERCISES
includes Pilates Power yoga
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16BIOFEEDBACK AT PHYWORLD
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17BRAINWAVE FREQUENCIES
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20HRII
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21GIRAFFE TRAINING
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23Testimonial from Azzuri Players
Testimonial from Azzuri Players
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25Dr.-flhlol'"-111'--
Wha Will 1 learn Ideally we want our brains
to be able to shift from slow to fast states
smoothly and easily and stay in each as long
asdesired.
Most of us develop energy "habits" and get stuck
at one particular speed.we live its strengths and
limitations.
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29North Avenue 4, North Avenue,Punjabi Bagh west,
New Delhi 26, India Defence Colony C3, Defence
Colony, New Delhi-24,India PHYWorld Care
Gurgaon 280, Urban estate Sector 55,Gurgaon
122011
TIMINGS MON SAT 800 AM 800 PM SUN 10 AM
2 PM EMAIL drvandana_at_phyworld.in PH
011-45070386, 9910088152
www.phyworld.in