Neck Pain and Massage Therapy

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Neck Pain and Massage Therapy
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• One of the most common reasons people seek
  medical treatment is neck pain. This usually
  occurs because of strain brought by improper
  posture, a pinched nerve, arthritis or an
  underlying disease. But not matter how chronic or
  acute the condition is, neck pain can be
  generally relieved by massage.

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The Role of Massage Therapy

• A combination of massage techniques, delivered by
  highly-skilled and experienced massage therapist,
  will help relieve pain and can contribute to your
  full recovery.

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Swedish Massage
Deep Tissue Massage

• Swedish massage has known to help relieve tension
  through applied pressure directly to the affected
  muscle. It can also aid in reducing stress and
  strain that have caused the pain to surface.

• Deep Tissue massage can be integrated with
  Swedish massage, going from deeper tissues and
  muscles to connective tissue in neck and the
  upper portion of the back. The pressure is also
  harder with this type of massage and is
  concentrated on areas of pain, focusing on deeper
  layer of the muscles to release tension and
  restore normal movement.

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Shiatsu

• Shiatsu is a form of Japanese bodywork where
  pressure is applied to specific points to promote
  balance in the flow of vital energy , helping
  improve overall health, stimulate circulation and
  ease pain.

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Timing is the Key

• To achieve full recovery and complete healing,
  several massage sessions may be needed. However,
  the duration of recovery may depend on factors
  like severity of injury, health condition, age
  and history prior your neck injury/pain. Hence,
  it is best to consult on your therapist regarding
  the recommended frequency of your massage session
  to get the best results.

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Additional Benefits

• Aside from neck pain relief, receiving massage
  therapy regularly can also help in improving
  your posture and flexibility, reducing blood
  pressure, increasing your range of motion,
  promoting relaxation and relieving stress.

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• Dont let neck pain get you down!

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• Book your massage now and well be more than
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