Purchase 22 Minute Hard Corps program

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Purchase 22 Minute Hard Corps Program
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22 Minute Hard Corps
It is total-body cardio, resistance, and core
routines that occur 6 days per week for 8 weeks. 
And yes, at just 22 minutes per day!  The
workouts are fast paced with little rest and
blend cardio and resistance training to target
major muscle groups in your body.
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• When you purchase 22 Minute Hard Corps, you have
  an obligation to finish the 8 week boot camp.
  Quitting is NOT an option. Respect this symbol,
  and do right by the people who serve. GET SOME!

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• For some 22 MINUTE HARD CORPS routines, you will
  need a pull-up bar or resistance band and door
  attachment, as well as a Beachbody PT Sandbag or
  dumbbells.

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For more information please visit our website at
http//lisamdecker.blogspot.com/2016/02/22-minu
te-hard-corps.html