Health benefits of ajwain or carom seeds

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Today Topic

• Health benefits of ajwain or carom seeds
• Ajwain contains the high levels of thymol, a
  chemical, which helps in the release of gastric
  juices from the stomach and thus, speed up
  process of digestion. 
• This is the reason, why ajwain plays a key role
  in relieving the indigestion, flatulence, nausea
  and colicky pain in the babies.
• How to use it
• Boil 1 teaspoon of ajwain seeds or carom seeds in
  a cup of water till it is reduced to ½ cup
• strain and drink this water for immediate relief
  from the indigestion.
• Another good remedy for nausea is to take a
  teaspoonful of carom seeds and wrap it in the
  betel leaf. Place this at back of the mouth and
  swallow the juice slowly as long as the leaf is
  unbroken.
• Precautions Should be taken with carom seeds.

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