Tired of Treating Skin Problems? Shun These Lifestyle Habits Right Away

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Skintek Beauty Clinic
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Tired of Treating Skin Problems? Shun These
Lifestyle Habits Right Awaywww.skintek.co.uk
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So, you have to veil your acne and blemishes with
some expensive makeup and cosmetics whenever you
move out. Visit a fashion store, mooch on through
the displays of short, skimpy dresses and end up
buying least revealing, modest clothing has
become your second nature. Well, it might sooth
your stress and angst a bit to hear that youre
not alone! There are so many people across the
world who area dealing with depressing skin
conditions including pimples, acne, wrinkles, tan
and more. We are often presented with quick,
effective treatment options like sunscreen
lotion, chap stick and other cosmetic products by
our friends, family and neighbours, to cure our
skin problems. But, we dont usually get advice
and talks on dos and donts of healthy living.
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• So, here we shed some light on some common
  lifestyle habits and behaviours that ruin our
  skin and give way to varied skin problems.
• Excessive sunbathing and sun exposure
• Sunlight is a good source of vitamin D, which
  provides human body with calcium and promotes
  bone growth. However, exposing your bare skin to
  sunlight for a long period of time can have
  adverse effects on the skin. One must gain
  maximum protection when under the sun by using
  sunscreens and moisturisers with high SPF values
  and other accessories like hats, scarf and
  sunglasses.

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• Sleeping with your makeup on
• It is always advised to make light to moderate
  use of makeup as it contains chemicals and
  ingredients that can deprave your skin. Also,
  wearing makeup for long hours and going to sleep
  without removing it can cause clogged pores and
  as a result, skin infections.
• Water can harm as well
• Who doesnt love to hang around a swimming pool
  and take refreshing showers? But, many of us
  dont realise the fact that water can actually
  damage our skin. Given the high amount of
  chlorine present in it, tap water can cause your
  skin to flake or chip. Chlorine sometimes cling
  to the skin after a shower or swim and react with
  lotions, cleansers and topical medications
  causing irritation, rashes and acne.

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• Skipping meals
• Todays busy life and hectic schedules lead us
  into making wrong food choices or skipping on our
  meals completely. This causes people to age
  faster and attain wrinkles, acne and blemishes.
  No matter you age, it is vital to include foods
  rich in Vitamin A, C, B3 and E in your meals to
  promote healthy skin.
• Many medical practitioners and dermatologists
  specialise in cosmetic practices and surgeries
  including the likes of skin peels, facial
  rejuvenation, botox and vampire face lift that
  can help one attain a glowing, youthful skin.
• Source bit.ly/1WBWxDE

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www.skintek.co.uk
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