Title: Forever Fit And Forever Strong
1Forever fit, forever
strong!
workout hard and play harder..
2INTRODUCTION
Hard Candy Fitness provides a perfect fitness
solution for best health and fitness related
services. Here, you will be inspired to work hard
and play harder by distinctively fusing exercise
with entertainment. Being fit is important to
stay alert both physically and mentally
furthermore to avoid certain diseases that attack
as the body ages.
3CLASSES
Body Design
Move
Move
CLASS CATEGORIES
Addicted to Sweat
Addicted to Sweat
Drive
Release
BODY DESIGN
4BODY DESIGN
360 SCULPT
360 Sculpt gives a dynamic, complete-body workout
to the latest and greatest in graph and club
anthems.
KICK BOX
This class develops fitness, quality and
confidence. A definitive workout motivated by
traditional Muay Thai battling.
5MOVE
BELLY DANCE
Belly dancing is awesome activity, and it's an
art that anyone can practice. Figuring out how to
move the feet is crucial for proper execution of
the moves.
CONTEMPORARYDANCE
Contemporary dance places a connection between
the mind and body where dancers performance based
on emotion and feeling.
6DRIVE
MAXIMUM DRIVE
This one hour cycle class will definately help in
getting your body in to rock hard shape.
THE DRIVE
Dare to undergo this fitness, strength and power
test that will excite and revitalize you to the
max!
7RELEASE
ACROVINYAS
Take your yoga from earth to air. Uniting
components of vinyasa, acroyoga and reversal
preparing, this practice develops trust and group
in a capable manner. It is an inspiring and
playful practice for every body.
CREATIVE HATHA YOGA
Creative Hatha Yoga works on body, breathing and
mind. The emphasis is on a familiar change
between tension and relaxation and also on a
communication between breathing and moving.
8ADDICTED TO SWEAT
ADDICTED TO SWEAT - CARDIO DANCE
In every quarter, members will learn a new and
"harder" dance workout set to driving music that
will keep on challenging you.
9CONTACT US
Hard Candy Fitness
Address 48 Druitt Street,
Sydney NSW 2000, Australia Contact No
(02) 8088 8888 Email Id info_at_hardcandyfitne
ss.com.au Website hardcandyfitness.com.au