How is best cow milk different from regular milk

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How is best cow milk different from regular
milk?

• www.prideofcows.com

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Introduction

•  Milk is known to be the most important
  ingredient that is necessary for proper bone and
  muscle development. Besides this, there are
  multiple other nutrients that are found in the
  milk. These nutrients are the elements of a
  healthy balanced diet.

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How is best cow milk different from regular milk?

• Fresh milk of the cow has a substantial amount of
  vitamins and minerals in it. The Vitamin E found
  in the cows milk is about 50 higher than the
  regular milk.
• Cow milk is tastier than the organic cow milk.
• The fresh milk of the cow has some 75 more beta
  carotene in comparison to the regular milk.
• CLA or the Conjugated Linoleic acid that
  accentuates the metabolism rate and reduces the
  fat around the abdomen is 500 more in the best
  cow milk.

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Nutritious in milk in India

• There are a number of milk companies that are
  taking every bit of effort to ensure that their
  offering contains the required nutrients in milk
  so that the consumer can reap in the benefits of
  the milk. Milk from such a company does not
  contain any form of antibiotic.

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What are the key nutrients in milk?

• Some of the major nutrients in milk are protein,
  calcium, lactose, vitamins and minerals. Milk is
  a good source of Vitamin A, D, E and K.
• Besides these vitamins, there are a range of
  other water soluble vitamins present in the milk.
  Some of the common water soluble vitamins that
  are present in the milk are Choline, Folic Acid,
  B2, B12, B6, Insoitol, Pantothenic Acid, and a
  variety of other vitamins.
• Protein which is necessary for muscle and bone
  development is also found in substantial amount
  in the milk. This is the reason why a number of
  athletes add a huge quantity of milk in their
  diet.

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key nutrients in milk

• Milk has lactose that is also known as the
  carbohydrate of the milk. Besides this milk
  sugar, there are other types of sugars like
  glucose as well as galactose also, that are found
  in milk.
• Milk of the cow contains whey protein.
• Cow milk has essential amino acids. It is known
  that milk contains some 51 of the essential
  amino acids that are together not found in any
  other ingredient other than milk.

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key nutrients in milk

• Milk contains fat. The fat present in the milk is
  even more digestible than oils. This fat content
  is necessary for meeting the energy requirements
  of the body.
• Milk has high dose of calcium in it. Calcium is
  necessary for teeth and bone development.
• Other than these, sodium, magnesium as well as
  potassium are also found in the milk.

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Thank you!

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