Title: THINGS TO DO BEFORE BABY IS BORN
1THINGS TO DO BEFORE BABY IS BORN
2COMMUNICATE WITH YOUR UNBORN BABY
Mother has a special bond with the baby physical
as well as emotional. First sound for baby is
mothers heartbeat.
3Join Garbhsanskar Classes at Aasha Ayurveda and
build a bridge for an amazing relationship with
your unborn baby.
4Proper diet is very important during pregnancy
for the mother to be and for the precious gift in
womb.
5Exercise in pregnancy is always recommended under
proper guidance. It helps female for normal
delivery.
6Mother should listen to various kinds of music
and also should read aloud religious books,
stories to convey good thoughts to the baby.
7BABY CARE POST DELIVERY
It includes techniques of baby Holding, Baby
Raping, bathing, breast feeding, Diaper changing,
baby massage etc.
8Mood swings, weakness, uneasiness etc in early
pregnancy are common problems. These can be
tackled with changes in diet and lifestyle during
pregnancy.
9At Aasha Wellness Centre in Delhi India, A
healthy Child and a healthy mother is our goal.
Our team take pride in dedicating our services to
enlighten the parents regarding the steps to be
taken before stepping into parenthood, and also
instructions regarding the "do's and don'ts" that
the mother should follow during her pregnancy
pertaining to her diet, behavior and thought
management, so that the child is mentally,
emotionally and physically fit. Come and join us.
The successful research on foetal training is
awaiting your response.
10Contact Us
www.aashaayurveda.com
Dr. Chanchal Sharma 2/345 Subhash Nagar,
BasementNew Delhi- 110027 Tel 011- 123456789,
Mob 91- 9811773770 Email chanchalsharma376_at_g
mail.com