The Healing Benefits Associated With Massage Therapy

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The Healing Benefits Associated With Massage
Therapy
Physical Recovery Reduce Stress Anxiety
Increase Flexibility Improve Circulation
fourseasonmassage.com.au
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Physical Recovery
Enjoy advanced, faster healing with a massage as
you get better circulation in your body from
massage Soft massage and greater mobilisation
will result in faster healing - and you can break
compensatory pain postures and patterns
fourseasonmassage.com.au
3
Reduce Stress Anxiety
Massage decreases levels of cortisol and
adrenalin which is great for reducing the overall
stress you feel in your body Enjoy repair to
your immune system when you get a massage due to
increased health and wellbeing
fourseasonmassage.com.au
4
Increase Flexibility
Massage promotes circulation which means that
your muscles and bones will be working at their
best. Youll get increased joint mobility and
flexibility which in turn reduces your stiffness
and gives you increased flexibility
fourseasonmassage.com.au
5
Improve Circulation
Get the blood in your body pumping when you get a
massage and enjoy regeneration for your
muscles Massage promotes circulation in your
body in potentially hard to reach places
fourseasonmassage.com.au
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Contact Us
Enjoy a relaxing massage as a great way to treat
yourself for being a great person. You need to
celebrate the wins every now and then, so if
youve had a tough week or just want to treat
yourself you need a massage from Four Seasons in
Bentleigh. Call them on 03 9557 1698
fourseasonmassage.com.au