How to make your hair grow faster

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How To Make Your Hair Grow Faster
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• When you think about appealing look, you will get
  a click for beautiful face with healthy hair in
  your mind hence most of all women need something
  extra that will help their hair to have a best
  quality.
• Here we will look at 14 simple and easy tricks
  that will let you know how to grow hair faster,
  thicker, and stronger.

3
Have A Healthy And Balanced Diet

• Involve Leafy vegetables, beans, seeds, lean
  fish, and chicken in your diet plan as they are
  all excellent sources of nutrition and help in
  hair growth .

4
Give Your Scalp A Massage

• Heat a tablespoon of coconut oil. Dip your
  fingertips in the oil and gently massage your
  scalp with your fingertips in a circular motion.

5
Trim Your Hair Regularly

• A good stylist understands your hair hence visit
  the salon once every three months and have your
  hair trimmed and split ends removed.

6
Dont Wash Too Often

• Dont shampoo your hair too frequently as it
  extracts essential oils form your hair and make
  your hair dry. We recommend to wash your hair
  twice in a week.

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Dont Brush Too Often

• Brush your hair for not more than five to 10
  minutes every day.

8
Lower Your Stress Levels

• High stress is a one of the main cause of
  hair-fall as stress creates hormonal changes in
  our body. Hence, take a sound sleep and
  participate in relaxing activities which can help
  to reduce your stress levels.

9
Switch Your Pillow Covers

• As silk has less friction due to its smoothness
  its worth switching your cotton pillow with silk
  based. This means that youll wake up with fewer
  tangles.

10
Use Supplements

• Ensuring you get adequate natural nutrition is
  important. There are a variety of supplements
  like biotin and multivitamin tablets, hence
  consult a specialist to find what supplements
  will work best for your hair.

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Try Natural Hair Packs

• Discover the natural hair pack best suited for
  your hair and apply it once a week. That will
  moisturize your hair, make it silky soft, and
  assist to grow.

12
Protect Your Hair

• Make sure your hair is covered with durable scarf
  or hat, when you leave the house, especially in
  harsh weather or dusty conditions.

13
Use Conditioner Regularly

• Apply a decent amount of conditioner to your hair
  after every shampoo wash. It helps replace lipids
  and proteins inside the hair shaft, and also
  seals the cuticles to help your hair grow longer.

14
Drink Water

• Ensure you drink at least eight glasses of water
  a day. Drinking water is good for your entire
  body. It is essential to make sure you are always
  hydrated.

15
Forget The Towel Wrap

• Avoid wrapping your hair in a towel. when hair is
  wet, it is very fragile and is prone to break.
  Hence, it is advisable to pat your hair with a
  towel until it is dry. This will prevent hair
  damage.

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Be Patient

• Best hair growth solutions need patience and
  consistency though you are doing right things to
  get long hair.
• Be patient and allow some time for the desired
  hair growth. After all your hair grows about half
  an inch a month on average.

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Avoid Doing These

• Hair Colors
• Hair Treatments
• Brushing Wet Hair
• Use of hot water to wash the hair
• Tight Hairstyles And Rubber Bands

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