Title: Natural Ways of Passing Kidney Stones | Sehat.com
1Natural Ways of Passing Kidney Stones Fast
2Natural Ways of Passing Kidney Stones Fast
- The human body is highly complex, and the
proper functioning of all its organs is
imperative for ones overall wellbeing. The
kidneys are one of the most vital organs
responsible for getting rid of waste products,
excess water, and other impurities in the blood.
Kidney stones, also known as renal lithiasis, are
crystallized minerals and acid salts deposits in
the kidney. There are many causes of kidney
stones such as dehydration, poor diet, excessive
vitamin D intake, gout, and mineral imbalance,
all of which can make the urine get too
concentrated, thus causing the minerals to
crystallize and bundle up. While commonly kidney
stones dont cause any serious damage, they can
cause blockage of urine and be extremely painful,
in which case, surgery may be required.
3Natural Ways of Passing Kidney Stones Fast
Pomegranate Juice
Supplement your daily breakfast with a glass of
pomegranate juice to ease passing kidney stones.
Not only does the juice help increase the
frequency or urination, but it also reduces the
acidity of urine, thereby preventing an
environment conducive to the development of
stones.
4Natural Ways of Passing Kidney Stones Fast
Dandelion Root
Another excellent remedy to help pass kidney
stones is dandelion root. It possesses diuretic
properties that increase the frequency of urine,
and, thus aid the expulsion of kidney stones. You
can take dandelion root in the form of a
supplement or tea. Check with your doctor on the
dosage.
5Natural Ways of Passing Kidney Stones Fast
Nettle Leaf
Did you know that nettle leaves possess
antibacterial and diuretic properties, both of
which act against the development of kidney
stones and increase their expulsion? All you need
to do is steep 4-5 nettle leaves in boiling water
and drink the tea 3-4 times a day until the
kidney stones pass.
6Natural Ways of Passing Kidney Stones Fast
Watermelon
Watermelons are rich in potassium that helps
regulate the acid level in urine. Owing to its
high water content, watermelon also enhances the
ability to flush out stones from the kidneys.
Enjoy a cup of watermelon daily to aid the
treatment and prevention of kidney stones.
7Natural Ways of Passing Kidney Stones Fast
Water
Of all the natural remedies for kidney stones,
water is a second to none. Apart from helping
expel kidney stones from your body, water is also
the best remedy to prevent the formation of
stones in the first place. Make sure you drink at
least 8-10 glasses of water daily. To gauge
whether you are drinking enough water, check the
color of your urine - if it is dark yellow or
orange, then you are not drinking enough water
and are thus susceptible to developing kidney
stones.
8Natural Ways of Passing Kidney Stones Fast
Basil
Numerous scientific findings report that basil
acts as a tonic for the kidneys and helps in the
expulsion of kidney stones. Prepare honey-basil
tea every morning by steeping five-six basil
leaves in boiling water, and adding one teaspoon
honey to it.