Service and Meal Plans | Maria Mind Body Health

1
Welcome to the Maria Mind Body Health
Maria offers a range of packages to fit clients
individual needs and budgets. Each program has
several components including meal plans,
educational videos and instructional/tutorial
videos.
2
Service Meal Plans
1. Nutrition and Meal Plans
2. Keto Cleanse
3. Supplements Plans
4. Fertility, Pregnancy and Babies
5. Class Videos
Each package is designed to help you understand
what foods to eat and how to develop a healthy
lifestyle that will enable your body to heal and
to reach your goals.
3
Choosing Healthy Fats
The reason I wanted to emphasis what fats to use
is because as I was coming home from my last
camping adventure, I received a text from my good
friend who wanted to know if pumpkin seed oil was
healthy.
4
Keto Camping Foods
I took my boys on a bunch of new camping
adventures this summer and one of them was to
Madeline Island. Once I set up the tent I
remembered the last time I was here was when
Craig and I were newlyweds and I made protein
noodle lasagna to make over the campfire.
5
About Maria
Maria Emmerich is a wellness expert in nutrition
and exercise physiology. She shares a passion for
helping others reach their goals of optimal
health. She struggled with her weight throughout
childhood and decided enough was enough.
6
Website http//mariamindbodyhealth.com
7
(No Transcript)