Creating The Perfect Environment for Your Bedroom - PowerPoint PPT Presentation

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Creating The Perfect Environment for Your Bedroom

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Have a good night's sleep is a wonderful thing but for many of us, it is a goal we rarely achieve. Whether as the result of cramped sleeping conditions, going to bed too late or having to deal with countless stresses, many of us struggle to get some decent sleep. – PowerPoint PPT presentation

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Title: Creating The Perfect Environment for Your Bedroom


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Creating The Perfect Environment for Your Bedroom
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  • I don't know about you all but I love nothing
    more than a good night's sleep. Whether I've had
    a long hard day at the office, have found myself
    running a million and one errands or want to end
    a perfect calm day, I get into my pyjamas, slip
    into bed with a good book and doze off for some
    wonderful rest.

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  • Have a good night's sleep is a wonderful thing
    but for many of us, it is a goal we rarely
    achieve. Whether as the result of cramped
    sleeping conditions, going to bed too late or
    having to deal with countless stresses, many of
    us struggle to get some decent sleep.

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  • Unfortunately there is no magic solution and in
    many cases there are a number of issues that can
    play a part. Something that you can control
    however and something that may make a difference
    to the way you sleep is your bedroom itself.

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  • From sleeping alone in the smallest room of the
    house to sharing the master suite with your
    significant other have you created a comfortable
    and relaxing environment for your bedroom?
  • For an ideal sleeping environment, why not keep
    the following points in mind...

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Space
  • From one too many pairs of shoes to an
    overflowing wardrobe to extra duvets and pillows
    we can easily accumulate a lot of additional
    items in our bedrooms but as a result find
    ourselves feeling as though we're sleeping in a
    storage room.

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  • A bedroom can very quickly get messy so why not
    control it a little with some carefully placed
    storage? From boxes that stack up onto each other
    to space saving devices that can slot straight
    into your wardrobe to a storage bed for extreme
    space. There are a number of options available
    but ultimately the less cluttered your room, the
    less cluttered your mind.

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Dated
  • It is easy to neglect the decor of our bedrooms
    after-all you're the only one that sees it right?
    However anything from dated wallpaper to duvets
    that are over a year old won't quite make for the
    best environment.

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  • Give your room a refresh and keep the decor clean
    and bright and always ensure that you have fluffy
    pillow and snugly duvet on hand.
  • When it comes to where you sleep, give yourself
    the best as it will help you along the way to
    real relaxation.

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Personal
  • Whether it is a picture of your children, a few
    pebbles that you collected while on the beach
    during a family quilt, there will no doubt be
    many special things that you hold dear. Why not
    decorate your room with things that matter to
    you?
  • Adding that personal touch will put you at ease
    and make you feel extremely comfortable.

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