Mongoose-Bodyworks - PowerPoint PPT Presentation
Title:
Mongoose-Bodyworks
Description:
Pilates is a whole body conditioning method designed to improve strength, flexibility, posture and endurance while promoting mind/body connection. Pilates classes are taught on “the mat” and on equipment specially designed to maximize your physical learning without adding the unnecessary strain often found in other body conditioning routines. The Pilates Method focuses on learning how to best engage the abdominal and other key core musculature. Proper “core awareness” is essential for a leisurely stroll or a vigorous athletic performance. – PowerPoint PPT presentation
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Title: Mongoose-Bodyworks
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- 594 Broadway 904, Soho, NY 10012
- info_at_mongoosebw.com
- 212.431.8377
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PILATES is a body conditioning method that
improves strength,flexibility, body/mind
connection and posture without unnecessary
strain.
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All sessions and classes are by appointment
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STUDIO HOURS Monday Friday 8am to 8
pmSaturday 10am to 4pm All sessions are by
appointment. Please CALL, EMAIL or go online to
MAKE AN APPOINTMENT.
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Mongoose Bodyworks is located in Soho at 594
Broadway 904between Houston and Prince Streets
in NYC.Email info_at_mongoosebw.comPhone
212.431.8377SubwayB,D,F,V Broadway-Lafayatte
R,WPrince Street6Bleecker Street
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THANK YOU
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