Natural ways to clear Arteries

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Natural ways to clear Arteries
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• Arteries meaning windpipe, artery are blood
  vessels that carry blood away from the heart.
  While most arteries carry oxygenated blood, there
  are two exceptions to this, the pulmonary and the
  umbilical arteries. The effective arterial blood
  volume is that extracellular fluid which fills
  the arterial system.The circulatory system is
  vital for sustaining life. Its normal functioning
  is responsible for the delivery of oxygen and
  nutrients to all cells, as well as the removal of
  carbon dioxide and waste products, the
  maintenance of optimum pH, and the circulation of
  proteins and cells of the immune system.

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These are the foods we must consume daily for
Healthy heart.

• Drink Green Tea

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Take 1 spoon of cinnamon powder
Chia seeds
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Flax seeds
Nuts
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Turmeric
Olive oil
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Garlic
Basil leaves
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Citrus Fruits
Black beans
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Carrots
Beetroot
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Chili powder
Whole grains
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Onion
Ginger
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Dark chocolate
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