Healthy Weight loss Tips @ Teja's - PowerPoint PPT Presentation
Title:
Healthy Weight loss Tips @ Teja's
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You should make sure that you never miss a meal as by eating your increasing your metabolism which helps to burn off calories and fat. If you avoid meals then the body will tell your metabolism to slow down so that calories you have consumed can be conserved for use when it feels that limited energy is available. To ensure that you are eating a well balanced healthy diet it is important that one learns about nutrition first. For more information visit at Teja's. – PowerPoint PPT presentation
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Title: Healthy Weight loss Tips @ Teja's
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Healthy Weight Loss Dieting Tips
www.tejateja.com
91-8978486868
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1. Healthy Diet to Lose Weight
- Fresh fruit is a healthy choice loaded with
vitamins and antioxidants however fruit still
contains calories and carbohydrates.
www.tejateja.com
91-8978486868
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2. Eating vegetables to lose weight
- The Vegetarian diet plan for weight loss is not
just to lose weight, but it is also a maintenance
method for a slim and proportionate body.
www.tejateja.com
91-8978486868
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3. Avoid snacks to lose weight
- Whole potatoes are healthy and filling, but
french fries and potato chips are not. They are
very high in calories, and its easy to eat.
www.tejateja.com
91-8978486868
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4. Avoid Sugary Drinks
- Sugar-sweetened beverages, like soda, are one of
the unhealthiest foods on the planet. They are
strongly associated with weight gain and can have
disastrous health effects when consumed in excess
www.tejateja.com
91-8978486868
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Contact Us
- Address Teja's, Srinagar Colony,Yellareddy Guda
- Hyderabad-500073, Telangana, India
- Phone 040-40200127
- Mobile 91-8978486868, 9676226060
- E-mail info_at_tejateja.com
- Website www.tejateja.com
www.tejateja.com
91-8978486868
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