3 of the Top Mindfulness Podcasts

1
3 of the Top Mindfulness Podcasts
www.beherenownetwork.com
2
Every generation needs teachers. Meditation
podcasts and mindfulness podcasts help awaken
listeners through impactful, insightful and
entertaining content.
www.beherenownetwork.com
3

• Lama Surya Das Awakening Now
• a. As one of the foremost Western Buddhist
  meditation teachers and scholars, Lama Surya Das
  is a leading spokesman for American Buddhism. In
  this leading meditation podcast, the Western
  Lama guides listeners through lessons on
  mindfulness, spirituality and how to access
  oneness in everyday life.

www.beherenownetwork.com
4
2. Chris Grosso The Indie Spiritualist a. This
is a great mindfulness podcast for people
interested in the process of healing or
struggling with addictions of all kinds. Grosso
speaks and leads groups in detoxes, yoga studios,
rehabs, youth centers, 12-step meetings,
hospitals, conferences and festivals worldwide.
His mindfulness podcast features commentary,
interviews and ragged truth telling as an
invitation to spiritual exploration.
www.beherenownetwork.com
5
3. Joseph Goldstein Insight Hour a. As a
popular mindfulness podcast, Joseph offers
insight into how to gain freedom from
self-interest, self-judgment and unhappiness.
Goldstein has been leading insight and loving
kindness meditation retreats worldwide since
1974. He is a cofounder of the Insight Meditation
Society along with JackKornfield and Sharon
Salzberg. Insight Hour functions as a
meditation podcast as well, as he illuminates
traditional Buddhist concepts for the modern
world like the power of transforming distressing
emotions, self-care for anxiety, stress and
depression, right speech and more.
www.beherenownetwork.com
6
To learn more about the Be Here Now Network and
their range of meditation podcasts and
mindfulness podcast, please visit
https//beherenownetwork.com/.
Be Here Now Network 2355 Westwood Blvd 130 Los
Angeles, CA, 90064, 888.663.7770